11.1 km | 01:05:57 | 05:55/km日期: 2020-02-19 05:25 - 卡路里: 601 Cal - 總步數: 12726 - 平均步頻: 192 - 平均步幅: 87 cm - 溫度: 11°C - 濕度: 80%
Pace: 09'52" / 06'03" / 05'18" / 05'18" / 05'23" / 05'25" / 05'14" / 05'22" / 05'05" / 05'28" / 06'26" / 08'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'51" (+04'47") | 1000 / 1000 | 116 / 86 |
| 2 | | 06'00" (+00'56") | 1006 / 2006 | 200 / 83 |
| 3 | | 05'18" (+00'14") | 1007 / 3014 | 205 / 91 |
| 4 | | 05'15" (+00'11") | 1007 / 4021 | 206 / 91 |
| 5 | | 05'19" (+00'15") | 1001 / 5022 | 208 / 90 |
| 6 | | 05'26" (+00'22") | 1004 / 6026 | 209 / 87 |
| 7 | | 05'12" (+00'08") | 1006 / 7033 | 209 / 91 |
| 8 | | 05'19" (+00'15") | 1004 / 8038 | 198 / 94 |
| 9 | | 05'04" | 1000 / 9038 | 208 / 94 |
| 10 | | 05'25" (+00'21") | 1006 / 10045 | 212 / 86 |
| 11 | | 06'26" (+01'22") | 1008 / 11054 | 206 / 75 |
| 12 | | 07'11" (+02'07") | 129 / 11184 | 201 / 69 |
2月累積里程 :
323.91 km 
ASICS LYTERACER 累積 :
2284.0 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'52" | 00:09'52" |
| 2 | 06'03" | 00:15'55" |
| 3 | 05'18" | 00:21'13" |
| 4 | 05'18" | 00:26'31" |
| 5 | 05'23" | 00:31'54" |
| 6 | 05'25" | 00:37'19" |
| 7 | 05'14" | 00:42'33" |
| 8 | 05'22" | 00:47'55" |
| 9 | 05'05" | 00:53'00" |
| 10 | 05'28" | 00:58'28" |
| 11 | 06'26" | 01:04'54" |
| 11.1 | 08'05" | 01:05'57" |
展開計圈分析
留言 
