11.3 km | 01:41:20 | 08:58/km日期: 2020-02-23 20:10 - 地點: 輕軌臨海線→愛河 - 卡路里: 732 Cal - 平均步頻: 137 - 溫度: 23°C - 濕度: 72%
Pace: 08'19" / 08'28" / 09'13" / 10'29" / 09'13" / 09'04" / 09'10" / 09'39" / 08'03" / 08'51" / 07'39" / 08'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'15" (+00'43") | 990 / 990 |
2 | | 08'28" (+00'56") | 999 / 1989 |
3 | | 09'13" (+01'41") | 1014 / 3004 |
4 | | 10'30" (+02'58") | 997 / 4001 |
5 | | 09'07" (+01'35") | 1009 / 5011 |
6 | | 09'09" (+01'37") | 1006 / 6018 |
7 | | 09'05" (+01'33") | 1006 / 7024 |
8 | | 09'41" (+02'09") | 998 / 8022 |
9 | | 08'01" (+00'29") | 1003 / 9025 |
10 | | 08'51" (+01'19") | 1006 / 10032 |
11 | | 07'32" | 1008 / 11040 |
12 | | 07'41" (+00'09") | 292 / 11333 |
2月累積里程 :
249.50 km Nike 黑神盾 累積 :
2152.2 kmAndroid - asus ASUS_Z01KDA 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'19" | 00:08'19" |
2 | 08'28" | 00:16'47" |
3 | 09'13" | 00:26'00" |
4 | 10'29" | 00:36'29" |
5 | 09'13" | 00:45'42" |
6 | 09'04" | 00:54'46" |
7 | 09'10" | 01:03'56" |
8 | 09'39" | 01:13'35" |
9 | 08'03" | 01:21'38" |
10 | 08'51" | 01:30'29" |
11 | 07'39" | 01:38'08" |
11.3 | 07'14" | 01:40'33" |