18.5 km | 01:52:13 | 06:03/km日期: 2020-02-29 19:11 - 總爬升: 293 m - 卡路里: 1200 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 68%
Pace: 08'22" / 08'23" / 07'48" / 12'31" / 07'35" / 11'33" / 08'57" / 07'23" / 08'06" / 17'15" / 08'08" / 07'04" / 12'04" / 06'45" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'22" (+02'27") | 1000 / 1000 |
| 2 | | 08'22" (+02'27") | 1000 / 2000 |
| 3 | | 07'47" (+01'52") | 1000 / 3000 |
| 4 | | 08'16" (+02'21") | 1000 / 4000 |
| 5 | | 07'35" (+01'40") | 1000 / 5000 |
| 6 | | 07'54" (+01'59") | 1000 / 6000 |
| 7 | | 07'15" (+01'20") | 1000 / 7000 |
| 8 | | 07'22" (+01'27") | 1000 / 8000 |
| 9 | | 08'06" (+02'11") | 1000 / 9000 |
| 10 | | 07'59" (+02'04") | 1000 / 10000 |
| 11 | | 06'49" (+00'54") | 1000 / 11000 |
| 12 | | 05'55" | 1000 / 12000 |
| 13 | | 09'59" (+04'04") | 1000 / 13000 |
| 14 | | 06'45" (+00'50") | 1000 / 14000 |
| 15 | | 06'19" (+00'24") | 584 / 14584 |
2月累積里程 : 149.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'22" | 00:08'22" |
| 2 | 08'23" | 00:16'45" |
| 3 | 07'48" | 00:24'33" |
| 4 | 12'31" | 00:37'04" |
| 5 | 07'35" | 00:44'39" |
| 6 | 11'33" | 00:56'12" |
| 7 | 08'57" | 01:05'09" |
| 8 | 07'23" | 01:12'32" |
| 9 | 08'06" | 01:20'38" |
| 10 | 17'15" | 01:37'53" |
| 11 | 08'08" | 01:46'01" |
| 12 | 07'04" | 01:53'05" |
| 13 | 12'04" | 02:05'09" |
| 14 | 06'45" | 02:11'54" |
| 14.6 | 06'19" | 02:15'36" |
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