15.1 km | 01:42:41 | 06:48/km日期: 2020-02-20 19:57 - 卡路里: 1291 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 71%
Pace: 07'27" / 05'47" / 06'52" / 07'30" / 07'14" / 06'37" / 05'38" / 06'23" / 06'10" / 05'49" / 05'53" / 08'23" / 09'33" / 07'39" / 07'05" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'27" (+01'50") | 1000 / 1000 |
2 | | 05'46" (+00'09") | 1000 / 2000 |
3 | | 06'51" (+01'14") | 1000 / 3000 |
4 | | 06'13" (+00'36") | 1000 / 4000 |
5 | | 07'13" (+01'36") | 1000 / 5000 |
6 | | 06'37" (+01'00") | 1000 / 6000 |
7 | | 05'37" | 1000 / 7000 |
8 | | 06'22" (+00'45") | 1000 / 8000 |
9 | | 06'09" (+00'32") | 1000 / 9000 |
10 | | 05'48" (+00'11") | 1000 / 10000 |
11 | | 05'53" (+00'16") | 1000 / 11000 |
12 | | 07'48" (+02'11") | 1000 / 12000 |
13 | | 09'32" (+03'55") | 1000 / 13000 |
14 | | 07'39" (+02'02") | 1000 / 14000 |
15 | | 07'04" (+01'27") | 1000 / 15000 |
16 | | 07'18" (+01'41") | 77 / 15077 |
2月累積里程 : 149.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'27" | 00:07'27" |
2 | 05'47" | 00:13'14" |
3 | 06'52" | 00:20'06" |
4 | 07'30" | 00:27'36" |
5 | 07'14" | 00:34'50" |
6 | 06'37" | 00:41'27" |
7 | 05'38" | 00:47'05" |
8 | 06'23" | 00:53'28" |
9 | 06'10" | 00:59'38" |
10 | 05'49" | 01:05'27" |
11 | 05'53" | 01:11'20" |
12 | 08'23" | 01:19'43" |
13 | 09'33" | 01:29'16" |
14 | 07'39" | 01:36'55" |
15 | 07'05" | 01:44'00" |
15.1 | 07'07" | 01:44'33" |