15.0 km | 01:19:47 | 05:18/km日期: 2020-02-18 15:50 - 卡路里: 811 Cal - 總步數: 14742 - 平均步頻: 184 - 平均步幅: 101 cm - 溫度: 19°C - 濕度: 58%
Pace: 05'30" / 05'23" / 05'29" / 05'29" / 05'25" / 05'27" / 05'26" / 05'24" / 05'15" / 05'13" / 05'14" / 05'08" / 05'03" / 05'08" / 04'57" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'29" (+00'32") | 1001 / 1001 | 187 / 97 |
2 | | 05'23" (+00'26") | 1008 / 2009 | 184 / 100 |
3 | | 05'27" (+00'30") | 1005 / 3014 | 185 / 98 |
4 | | 05'27" (+00'30") | 1004 / 4019 | 184 / 99 |
5 | | 05'27" (+00'30") | 1008 / 5028 | 183 / 99 |
6 | | 05'22" (+00'25") | 1006 / 6034 | 182 / 101 |
7 | | 05'23" (+00'26") | 1008 / 7042 | 182 / 101 |
8 | | 05'21" (+00'24") | 1008 / 8051 | 182 / 102 |
9 | | 05'13" (+00'16") | 1008 / 9059 | 182 / 104 |
10 | | 05'11" (+00'14") | 1004 / 10063 | 184 / 104 |
11 | | 05'09" (+00'12") | 1000 / 11064 | 185 / 104 |
12 | | 05'09" (+00'12") | 1009 / 12074 | 184 / 105 |
13 | | 05'04" (+00'07") | 1005 / 13079 | 188 / 104 |
14 | | 05'04" (+00'07") | 1002 / 14082 | 186 / 105 |
15 | | 04'57" | 1008 / 15091 | 187 / 107 |
2月累積里程 : 218.85 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'23" | 00:10'53" |
3 | 05'29" | 00:16'22" |
4 | 05'29" | 00:21'51" |
5 | 05'25" | 00:27'16" |
6 | 05'27" | 00:32'43" |
7 | 05'26" | 00:38'09" |
8 | 05'24" | 00:43'33" |
9 | 05'15" | 00:48'48" |
10 | 05'13" | 00:54'01" |
11 | 05'14" | 00:59'15" |
12 | 05'08" | 01:04'23" |
13 | 05'03" | 01:09'26" |
14 | 05'08" | 01:14'34" |
15 | 04'57" | 01:19'31" |
15.0 | 13'16" | 01:19'47" |