14.1 km | 01:12:28 | 05:09/km日期: 2013-02-12 16:29 - 地點: 鹽水溪堤防 - 卡路里: 1012 Cal - 溫度: 26°C - 濕度: 61%
Pace: 05'41" / 05'23" / 05'10" / 05'02" / 05'07" / 05'15" / 05'06" / 05'05" / 05'07" / 05'02" / 05'05" / 04'57" / 05'04" / 05'04" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'45") | 1008 / 1008 |
| 2 | | 05'22" (+00'27") | 996 / 2005 |
| 3 | | 05'11" (+00'16") | 1011 / 3017 |
| 4 | | 05'00" (+00'05") | 997 / 4014 |
| 5 | | 05'05" (+00'10") | 1001 / 5015 |
| 6 | | 05'15" (+00'20") | 995 / 6010 |
| 7 | | 05'06" (+00'11") | 1006 / 7017 |
| 8 | | 05'05" (+00'10") | 1014 / 8031 |
| 9 | | 05'06" (+00'11") | 999 / 9031 |
| 10 | | 05'03" (+00'08") | 997 / 10028 |
| 11 | | 05'03" (+00'08") | 993 / 11021 |
| 12 | | 04'55" | 1004 / 12026 |
| 13 | | 05'05" (+00'10") | 1009 / 13035 |
| 14 | | 05'05" (+00'10") | 1010 / 14046 |
2月累積里程 : 287.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'23" | 00:11'04" |
| 3 | 05'10" | 00:16'14" |
| 4 | 05'02" | 00:21'16" |
| 5 | 05'07" | 00:26'23" |
| 6 | 05'15" | 00:31'38" |
| 7 | 05'06" | 00:36'44" |
| 8 | 05'05" | 00:41'49" |
| 9 | 05'07" | 00:46'56" |
| 10 | 05'02" | 00:51'58" |
| 11 | 05'05" | 00:57'03" |
| 12 | 04'57" | 01:02'00" |
| 13 | 05'04" | 01:07'04" |
| 14 | 05'04" | 01:12'08" |
| 14.1 | 05'40" | 01:12'28" |
留言 
展開計圈分析
