21.3 km | 01:49:03 | 05:07/km日期: 2020-02-08 07:39 - 卡路里: 1150 Cal - 溫度: 15°C - 濕度: 86% - PM2.5: 良好(12)
Pace: 05'56" / 06'46" / 05'02" / 04'39" / 04'23" / 04'35" / 05'13" / 04'17" / 04'23" / 07'21" / 07'01" / 05'02" / 06'13" / 04'33" / 05'54" / 04'11" / 04'14" / 04'29" / 04'11" / 04'11" / 04'15" / 06'57" /
2月累積里程 : 182.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 06'46" | 00:12'42" |
3 | 05'02" | 00:17'44" |
4 | 04'39" | 00:22'23" |
5 | 04'23" | 00:26'46" |
6 | 04'35" | 00:31'21" |
7 | 05'13" | 00:36'34" |
8 | 04'17" | 00:40'51" |
9 | 04'23" | 00:45'14" |
10 | 07'21" | 00:52'35" |
11 | 07'01" | 00:59'36" |
12 | 05'02" | 01:04'38" |
13 | 06'13" | 01:10'51" |
14 | 04'33" | 01:15'24" |
15 | 05'54" | 01:21'18" |
16 | 04'11" | 01:25'29" |
17 | 04'14" | 01:29'43" |
18 | 04'29" | 01:34'12" |
19 | 04'11" | 01:38'23" |
20 | 04'11" | 01:42'34" |
21 | 04'15" | 01:46'49" |
21.3 | 07'01" | 01:48'50" |