10.2 km | 00:55:51 | 05:29/km日期: 2020-02-07 15:33 - 總爬升: 145 m - 卡路里: 548 Cal - 總步數: 11128 - 平均步頻: 199 - 平均步幅: 91 cm - 溫度: 20°C - 濕度: 70% - PM2.5: 良好(8)
Pace: 06'12" / 05'37" / 05'39" / 05'30" / 05'27" / 05'15" / 05'13" / 06'30" / 04'32" / 04'54" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'10" (+01'41") | 1004 / 1004 | 178 / 90 |
2 | | 05'37" (+01'08") | 1000 / 2004 | 208 / 85 |
3 | | 05'38" (+01'09") | 1000 / 3005 | 209 / 84 |
4 | | 05'28" (+00'59") | 1004 / 4010 | 205 / 88 |
5 | | 05'25" (+00'56") | 1003 / 5014 | 204 / 90 |
6 | | 05'13" (+00'44") | 1004 / 6018 | 211 / 90 |
7 | | 05'12" (+00'43") | 1001 / 7019 | 200 / 95 |
8 | | 06'30" (+02'01") | 1007 / 8026 | 190 / 80 |
9 | | 04'29" | 1004 / 9030 | 201 / 110 |
10 | | 04'52" (+00'23") | 1005 / 10036 | 192 / 106 |
11 | | 06'12" (+01'43") | 161 / 10197 | 164 / 98 |
2月累積里程 :
147.08 km asics 虎走寬楦TJR283 累積 :
11708.5 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'37" | 00:11'49" |
3 | 05'39" | 00:17'28" |
4 | 05'30" | 00:22'58" |
5 | 05'27" | 00:28'25" |
6 | 05'15" | 00:33'40" |
7 | 05'13" | 00:38'53" |
8 | 06'30" | 00:45'23" |
9 | 04'32" | 00:49'55" |
10 | 04'54" | 00:54'49" |
10.2 | 06'25" | 00:55'51" |