12.1 km | 01:13:20 | 06:03/km日期: 2020-01-27 05:56 - 平均心率: 157 - 卡路里: 678 Cal - 平均步頻: 166
Pace: 06'33" / 07'27" / 05'58" / 06'43" / 08'24" / 07'44" / 10'58" / 06'06" / 11'44" / 05'37" / 05'36" / 06'01" / 10'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'57") | 1000 / 1000 |
| 2 | | 06'10" (+00'35") | 1000 / 2000 |
| 3 | | 05'57" (+00'22") | 1000 / 3000 |
| 4 | | 06'02" (+00'27") | 1000 / 4000 |
| 5 | | 06'30" (+00'55") | 1000 / 5000 |
| 6 | | 06'05" (+00'30") | 1000 / 6000 |
| 7 | | 06'22" (+00'47") | 1000 / 7000 |
| 8 | | 05'52" (+00'17") | 1000 / 8000 |
| 9 | | 05'41" (+00'06") | 1000 / 9000 |
| 10 | | 05'36" (+00'01") | 1000 / 10000 |
| 11 | | 05'35" | 1000 / 11000 |
| 12 | | 06'01" (+00'26") | 1000 / 12000 |
| 13 | | 08'23" (+02'48") | 100 / 12100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 :
134.48 km 
adidas boston8 累積 :
1142.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 07'27" | 00:14'00" |
| 3 | 05'58" | 00:19'58" |
| 4 | 06'43" | 00:26'41" |
| 5 | 08'24" | 00:35'05" |
| 6 | 07'44" | 00:42'49" |
| 7 | 10'58" | 00:53'47" |
| 8 | 06'06" | 00:59'53" |
| 9 | 11'44" | 01:11'37" |
| 10 | 05'37" | 01:17'14" |
| 11 | 05'36" | 01:22'50" |
| 12 | 06'01" | 01:28'51" |
| 12.1 | 10'18" | 01:29'53" |
展開計圈分析
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