10.3 km | 01:03:28 | 06:09/km日期: 2020-01-16 07:33 - 卡路里: 556 Cal - 總步數: 11528 - 平均步頻: 181 - 平均步幅: 89 cm - 溫度: 17°C - 濕度: 87%
Pace: 06'07" / 06'07" / 06'10" / 06'11" / 06'09" / 06'06" / 06'12" / 06'03" / 06'09" / 06'10" / 06'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'06" (+00'03") | 1001 / 1001 | 182 / 89 |
2 | | 06'06" (+00'03") | 1002 / 2003 | 181 / 90 |
3 | | 06'09" (+00'06") | 1002 / 3006 | 180 / 89 |
4 | | 06'10" (+00'07") | 1001 / 4008 | 181 / 89 |
5 | | 06'08" (+00'05") | 1000 / 5008 | 181 / 89 |
6 | | 06'07" (+00'04") | 1004 / 6013 | 181 / 90 |
7 | | 06'09" (+00'06") | 1006 / 7019 | 181 / 89 |
8 | | 06'03" | 1002 / 8022 | 183 / 90 |
9 | | 06'08" (+00'05") | 1007 / 9029 | 182 / 89 |
10 | | 06'08" (+00'05") | 1004 / 10034 | 181 / 89 |
11 | | 06'17" (+00'14") | 312 / 10346 | 180 / 88 |
1月累積里程 : 318.63 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'07" | 00:12'14" |
3 | 06'10" | 00:18'24" |
4 | 06'11" | 00:24'35" |
5 | 06'09" | 00:30'44" |
6 | 06'06" | 00:36'50" |
7 | 06'12" | 00:43'02" |
8 | 06'03" | 00:49'05" |
9 | 06'09" | 00:55'14" |
10 | 06'10" | 01:01'24" |
10.3 | 06'37" | 01:03'28" |