16.1 km | 01:16:42 | 04:46/km日期: 2020-01-12 19:24 - 平均心率: 166 - 卡路里: 1038 Cal - 平均步頻: 184 - 溫度: 15°C - 濕度: 78%
Pace: 04'48" / 04'50" / 04'47" / 04'38" / 04'40" / 04'39" / 04'40" / 04'42" / 04'32" / 04'33" / 04'39" / 04'42" / 04'39" / 04'44" / 05'54" / 04'56" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" (+00'16") | 1000 / 1000 |
| 2 | | 04'49" (+00'17") | 1000 / 2000 |
| 3 | | 04'46" (+00'14") | 1000 / 3000 |
| 4 | | 04'38" (+00'06") | 1000 / 4000 |
| 5 | | 04'39" (+00'07") | 1000 / 5000 |
| 6 | | 04'39" (+00'07") | 1000 / 6000 |
| 7 | | 04'40" (+00'08") | 1000 / 7000 |
| 8 | | 04'41" (+00'09") | 1000 / 8000 |
| 9 | | 04'32" | 1000 / 9000 |
| 10 | | 04'33" (+00'01") | 1000 / 10000 |
| 11 | | 04'39" (+00'07") | 1000 / 11000 |
| 12 | | 04'41" (+00'09") | 1000 / 12000 |
| 13 | | 04'39" (+00'07") | 1000 / 13000 |
| 14 | | 04'43" (+00'11") | 1000 / 14000 |
| 15 | | 05'53" (+01'21") | 1000 / 15000 |
| 16 | | 04'56" (+00'24") | 1000 / 16000 |
| 17 | | 04'50" (+00'18") | 68 / 16068 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
1月累積里程 :
167.69 km 
Adidas Boston 6 累積 :
1061.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'50" | 00:09'38" |
| 3 | 04'47" | 00:14'25" |
| 4 | 04'38" | 00:19'03" |
| 5 | 04'40" | 00:23'43" |
| 6 | 04'39" | 00:28'22" |
| 7 | 04'40" | 00:33'02" |
| 8 | 04'42" | 00:37'44" |
| 9 | 04'32" | 00:42'16" |
| 10 | 04'33" | 00:46'49" |
| 11 | 04'39" | 00:51'28" |
| 12 | 04'42" | 00:56'10" |
| 13 | 04'39" | 01:00'49" |
| 14 | 04'44" | 01:05'33" |
| 15 | 05'54" | 01:11'27" |
| 16 | 04'56" | 01:16'23" |
| 16.1 | 04'49" | 01:16'43" |
展開計圈分析
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