12.8 km | 01:18:51 | 06:10/km日期: 2020-01-14 07:39 - 卡路里: 689 Cal - 總步數: 14382 - 平均步頻: 182 - 平均步幅: 88 cm - 溫度: 18°C - 濕度: 87%
Pace: 06'09" / 06'09" / 06'10" / 06'10" / 06'14" / 06'13" / 06'10" / 06'12" / 06'13" / 06'05" / 06'10" / 06'09" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'08" (+00'04") | 1000 / 1000 | 184 / 88 |
2 | | 06'09" (+00'05") | 1010 / 2010 | 182 / 89 |
3 | | 06'04" | 1003 / 3014 | 181 / 90 |
4 | | 06'10" (+00'06") | 1007 / 4022 | 181 / 89 |
5 | | 06'10" (+00'06") | 1002 / 5024 | 181 / 89 |
6 | | 06'11" (+00'07") | 1002 / 6027 | 182 / 88 |
7 | | 06'11" (+00'07") | 1007 / 7034 | 183 / 88 |
8 | | 06'09" (+00'05") | 1006 / 8041 | 181 / 89 |
9 | | 06'09" (+00'05") | 1007 / 9049 | 180 / 89 |
10 | | 06'04" | 1005 / 10054 | 183 / 89 |
11 | | 06'07" (+00'03") | 1002 / 11057 | 181 / 89 |
12 | | 06'06" (+00'02") | 1008 / 12065 | 184 / 88 |
13 | | 06'07" (+00'03") | 769 / 12835 | 181 / 89 |
1月累積里程 : 318.63 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'09" | 00:12'18" |
3 | 06'10" | 00:18'28" |
4 | 06'10" | 00:24'38" |
5 | 06'14" | 00:30'52" |
6 | 06'13" | 00:37'05" |
7 | 06'10" | 00:43'15" |
8 | 06'12" | 00:49'27" |
9 | 06'13" | 00:55'40" |
10 | 06'05" | 01:01'45" |
11 | 06'10" | 01:07'55" |
12 | 06'09" | 01:14'04" |
12.8 | 06'12" | 01:18'51" |