15.1 km | 01:41:39 | 06:43/km日期: 2020-01-15 09:28 - 平均心率: 138 - 卡路里: 974 Cal - 平均步頻: 156 - 溫度: 18°C - 濕度: 75%
Pace: 06'06" / 06'22" / 06'27" / 06'42" / 06'42" / 06'56" / 06'45" / 06'37" / 06'41" / 06'43" / 07'29" / 06'43" / 06'27" / 07'14" / 06'54" / 08'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" | 1000 / 1000 |
| 2 | | 06'21" (+00'16") | 1000 / 2000 |
| 3 | | 06'26" (+00'21") | 1000 / 3000 |
| 4 | | 06'41" (+00'36") | 1000 / 4000 |
| 5 | | 06'42" (+00'37") | 1000 / 5000 |
| 6 | | 06'55" (+00'50") | 1000 / 6000 |
| 7 | | 06'45" (+00'40") | 1000 / 7000 |
| 8 | | 06'36" (+00'31") | 1000 / 8000 |
| 9 | | 06'41" (+00'36") | 1000 / 9000 |
| 10 | | 06'43" (+00'38") | 1000 / 10000 |
| 11 | | 07'28" (+01'23") | 1000 / 11000 |
| 12 | | 06'43" (+00'38") | 1000 / 12000 |
| 13 | | 06'26" (+00'21") | 1000 / 13000 |
| 14 | | 07'14" (+01'09") | 1000 / 14000 |
| 15 | | 06'54" (+00'49") | 1000 / 15000 |
| 16 | | 08'26" (+02'21") | 102 / 15102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
144.01 km 
ASICS DUOMAX 累積 :
561.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'22" | 00:12'28" |
| 3 | 06'27" | 00:18'55" |
| 4 | 06'42" | 00:25'37" |
| 5 | 06'42" | 00:32'19" |
| 6 | 06'56" | 00:39'15" |
| 7 | 06'45" | 00:46'00" |
| 8 | 06'37" | 00:52'37" |
| 9 | 06'41" | 00:59'18" |
| 10 | 06'43" | 01:06'01" |
| 11 | 07'29" | 01:13'30" |
| 12 | 06'43" | 01:20'13" |
| 13 | 06'27" | 01:26'40" |
| 14 | 07'14" | 01:33'54" |
| 15 | 06'54" | 01:40'48" |
| 15.1 | 08'27" | 01:41'40" |
留言 
展開計圈分析
