21.3 km | 02:24:42 | 06:47/km日期: 2020-01-16 06:45 - 總爬升: 112 m - 卡路里: 1150 Cal - 平均步頻: 165 - 溫度: 17°C - 濕度: 87%
Pace: 03'11" / 05'53" / 05'52" / 05'56" / 05'48" / 06'07" / 06'06" / 06'10" / 06'19" / 05'54" / 06'24" / 06'32" / 06'22" / 06'21" / 06'51" / 07'44" / 07'17" / 06'55" / 08'14" / 07'33" / 07'40" / 08'41" / 02'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'44" | 1312 / 1312 |
| 2 | | 05'53" (+02'09") | 1004 / 2316 |
| 3 | | 06'04" (+02'20") | 1010 / 3327 |
| 4 | | 05'50" (+02'06") | 1018 / 4345 |
| 5 | | 05'54" (+02'10") | 1007 / 5352 |
| 6 | | 05'55" (+02'11") | 1025 / 6378 |
| 7 | | 06'12" (+02'28") | 1007 / 7385 |
| 8 | | 06'16" (+02'32") | 1000 / 8385 |
| 9 | | 06'11" (+02'27") | 1008 / 9394 |
| 10 | | 06'01" (+02'17") | 1058 / 10452 |
| 11 | | 06'22" (+02'38") | 1012 / 11465 |
| 12 | | 06'35" (+02'51") | 1001 / 12467 |
| 13 | | 06'27" (+02'43") | 1010 / 13477 |
| 14 | | 06'34" (+02'50") | 1026 / 14503 |
| 15 | | 06'17" (+02'33") | 1031 / 15535 |
| 16 | | 08'25" (+04'41") | 1027 / 16563 |
| 17 | | 06'44" (+03'00") | 1042 / 17605 |
| 18 | | 08'02" (+04'18") | 1006 / 18611 |
| 19 | | 07'30" (+03'46") | 1008 / 19620 |
| 20 | | 08'01" (+04'17") | 999 / 20619 |
| 21 | | 08'06" (+04'22") | 1185 / 21805 |
大家早安~😊自主半🐴~累跑到後面幾K肚子餓跑不動~😊
1月累積里程 : 39.53 km
Android - OPPO CPH1607 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'11" | 00:03'11" |
| 2 | 05'53" | 00:09'04" |
| 3 | 05'52" | 00:14'56" |
| 4 | 05'56" | 00:20'52" |
| 5 | 05'48" | 00:26'40" |
| 6 | 06'07" | 00:32'47" |
| 7 | 06'06" | 00:38'53" |
| 8 | 06'10" | 00:45'03" |
| 9 | 06'19" | 00:51'22" |
| 10 | 05'54" | 00:57'16" |
| 11 | 06'24" | 01:03'40" |
| 12 | 06'32" | 01:10'12" |
| 13 | 06'22" | 01:16'34" |
| 14 | 06'21" | 01:22'55" |
| 15 | 06'51" | 01:29'46" |
| 16 | 07'44" | 01:37'30" |
| 17 | 07'17" | 01:44'47" |
| 18 | 06'55" | 01:51'42" |
| 19 | 08'14" | 01:59'56" |
| 20 | 07'33" | 02:07'29" |
| 21 | 07'40" | 02:15'09" |
| 22 | 08'41" | 02:23'50" |
| 22.0 | -20'-46" | 02:24'26" |
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