32.1 km | 02:56:32 | 05:29/km日期: 2020-01-08 09:03 - 總爬升: 106 m - 地點: 宜蘭縣 - 天氣: 上午陰天 - 卡路里: 1707 Cal - 平均步頻: 98 - 溫度: 21°C - 濕度: 73%
Pace: 05'34" / 05'19" / 05'24" / 05'28" / 05'33" / 05'36" / 05'39" / 05'45" / 05'33" / 05'30" / 05'30" / 05'31" / 05'23" / 05'29" / 05'27" / 05'24" / 05'29" / 05'45" / 05'51" / 05'46" / 05'17" / 05'16" / 05'22" / 05'26" / 05'11" / 05'20" / 05'27" / 05'19" / 05'24" / 05'18" / 05'16" / 05'16" / 08'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'19") | 995 / 995 |
| 2 | | 05'20" (+00'09") | 1009 / 2005 |
| 3 | | 05'24" (+00'13") | 999 / 3005 |
| 4 | | 05'24" (+00'13") | 1010 / 4015 |
| 5 | | 05'33" (+00'22") | 999 / 5015 |
| 6 | | 05'37" (+00'26") | 996 / 6011 |
| 7 | | 05'41" (+00'30") | 1009 / 7020 |
| 8 | | 05'41" (+00'30") | 1007 / 8028 |
| 9 | | 05'36" (+00'25") | 1007 / 9036 |
| 10 | | 05'29" (+00'18") | 998 / 10034 |
| 11 | | 05'26" (+00'15") | 1010 / 11045 |
| 12 | | 05'30" (+00'19") | 1001 / 12046 |
| 13 | | 05'26" (+00'15") | 1004 / 13050 |
| 14 | | 05'25" (+00'14") | 994 / 14045 |
| 15 | | 05'29" (+00'18") | 1008 / 15053 |
| 16 | | 05'21" (+00'10") | 1006 / 16060 |
| 17 | | 05'33" (+00'22") | 998 / 17059 |
| 18 | | 05'42" (+00'31") | 999 / 18059 |
| 19 | | 05'51" (+00'40") | 1008 / 19068 |
| 20 | | 05'45" (+00'34") | 1002 / 20070 |
| 21 | | 05'15" (+00'04") | 988 / 21059 |
| 22 | | 05'18" (+00'07") | 1007 / 22067 |
| 23 | | 05'18" (+00'07") | 996 / 23063 |
| 24 | | 05'29" (+00'18") | 1002 / 24065 |
| 25 | | 05'12" (+00'01") | 999 / 25065 |
| 26 | | 05'16" (+00'05") | 998 / 26063 |
| 27 | | 05'26" (+00'15") | 998 / 27062 |
| 28 | | 05'28" (+00'17") | 1009 / 28071 |
| 29 | | 05'16" (+00'05") | 999 / 29070 |
| 30 | | 05'17" (+00'06") | 1003 / 30073 |
| 31 | | 05'18" (+00'07") | 993 / 31066 |
| 32 | | 05'11" | 1013 / 32080 |
| 33 | | 07'17" (+02'06") | 134 / 32215 |
宜蘭張家瑋
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迪卡儂 EKIDEN ACTIVE TRAIL 累積 : 1508.2 km
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