30.2 km | 02:41:19 | 05:20/km日期: 2020-01-05 15:19 - 地點: 老地方 - 天氣: 涼爽 - 平均心率: 155 - 卡路里: 1764 Cal - 溫度: 21°C - 濕度: 83%
Pace: 05'21" / 05'11" / 05'17" / 05'13" / 05'13" / 05'13" / 05'43" / 05'05" / 05'13" / 05'09" / 05'09" / 05'09" / 05'37" / 04'58" / 04'59" / 04'59" / 04'57" / 04'52" / 05'51" / 05'06" / 05'01" / 05'00" / 05'00" / 04'57" / 04'55" / 11'15" / 04'58" / 05'05" / 05'05" / 05'03" / 04'50" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
1月累積里程 :
303.15 km 
亞瑟士 GT2000 6 累積 :
1883.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'11" | 00:10'32" |
| 3 | 05'17" | 00:15'49" |
| 4 | 05'13" | 00:21'02" |
| 5 | 05'13" | 00:26'15" |
| 6 | 05'13" | 00:31'28" |
| 7 | 05'43" | 00:37'11" |
| 8 | 05'05" | 00:42'16" |
| 9 | 05'13" | 00:47'29" |
| 10 | 05'09" | 00:52'38" |
| 11 | 05'09" | 00:57'47" |
| 12 | 05'09" | 01:02'56" |
| 13 | 05'37" | 01:08'33" |
| 14 | 04'58" | 01:13'31" |
| 15 | 04'59" | 01:18'30" |
| 16 | 04'59" | 01:23'29" |
| 17 | 04'57" | 01:28'26" |
| 18 | 04'52" | 01:33'18" |
| 19 | 05'51" | 01:39'09" |
| 20 | 05'06" | 01:44'15" |
| 21 | 05'01" | 01:49'16" |
| 22 | 05'00" | 01:54'16" |
| 23 | 05'00" | 01:59'16" |
| 24 | 04'57" | 02:04'13" |
| 25 | 04'55" | 02:09'08" |
| 26 | 11'15" | 02:20'23" |
| 27 | 04'58" | 02:25'21" |
| 28 | 05'05" | 02:30'26" |
| 29 | 05'05" | 02:35'31" |
| 30 | 05'03" | 02:40'34" |
| 30.2 | 04'50" | 02:41'19" |
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