15.1 km | 01:35:43 | 06:20/km日期: 2020-01-04 09:51 - 總爬升: 356 m - 地點: 中坑-金星面-公老坪-南坑 - 天氣: 微涼 - 卡路里: 1039 Cal - 平均步頻: 164 - 溫度: 19°C - 濕度: 90%
Pace: 07'19" / 08'24" / 07'16" / 06'18" / 07'54" / 05'56" / 06'50" / 06'48" / 05'56" / 05'44" / 05'38" / 05'20" / 05'25" / 07'20" / 04'47" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'18" (+02'32") | 1000 / 1000 |
2 | | 08'24" (+03'38") | 1000 / 2000 |
3 | | 07'16" (+02'30") | 1000 / 3000 |
4 | | 06'18" (+01'32") | 1000 / 4000 |
5 | | 07'53" (+03'07") | 1000 / 5000 |
6 | | 05'56" (+01'10") | 1000 / 6000 |
7 | | 06'49" (+02'03") | 1000 / 7000 |
8 | | 06'20" (+01'34") | 1000 / 8000 |
9 | | 05'55" (+01'09") | 1000 / 9000 |
10 | | 05'44" (+00'58") | 1000 / 10000 |
11 | | 05'38" (+00'52") | 1000 / 11000 |
12 | | 05'20" (+00'34") | 1000 / 12000 |
13 | | 05'24" (+00'38") | 1000 / 13000 |
14 | | 06'11" (+01'25") | 1000 / 14000 |
15 | | 04'46" | 1000 / 15000 |
16 | | 04'24" | 97 / 15097 |
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