10.7 km | 00:45:51 | 04:18/km日期: 2020-01-01 06:44 - 卡路里: 575 Cal - 總步數: 2210 - 平均步頻: 48 - 平均步幅: 482 cm - 溫度: 15°C - 濕度: 83%
Pace: 04'38" / 04'07" / 04'20" / 04'28" / 04'30" / 04'17" / 04'16" / 04'23" / 04'15" / 04'06" / 03'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'37" (+00'34") | 1008 / 1008 | 48 / 442 |
2 | | 04'03" | 1004 / 2012 | 49 / 497 |
3 | | 04'18" (+00'15") | 1004 / 3017 | 49 / 469 |
4 | | 04'26" (+00'23") | 1004 / 4021 | 48 / 460 |
5 | | 04'28" (+00'25") | 1004 / 5026 | 49 / 448 |
6 | | 04'17" (+00'14") | 1006 / 6032 | 49 / 474 |
7 | | 04'15" (+00'12") | 1007 / 7039 | 46 / 508 |
8 | | 04'19" (+00'16") | 1003 / 8043 | 46 / 501 |
9 | | 04'14" (+00'11") | 1000 / 9044 | 46 / 505 |
10 | | 04'07" (+00'04") | 1002 / 10046 | 49 / 486 |
11 | | 03'47" | 653 / 10700 | 44 / 594 |
1月累積里程 : 164.66 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'38" | 00:04'38" |
2 | 04'07" | 00:08'45" |
3 | 04'20" | 00:13'05" |
4 | 04'28" | 00:17'33" |
5 | 04'30" | 00:22'03" |
6 | 04'17" | 00:26'20" |
7 | 04'16" | 00:30'36" |
8 | 04'23" | 00:34'59" |
9 | 04'15" | 00:39'14" |
10 | 04'06" | 00:43'20" |
10.7 | 03'51" | 00:45'51" |