11.1 km | 01:09:47 | 06:18/km日期: 2019-12-28 17:19 - 總爬升: 280 m - 卡路里: 707 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 64%
Pace: 04'48" / 05'52" / 05'37" / 05'47" / 05'35" / 05'15" / 06'57" / 05'21" / 06'19" / 07'05" / 06'15" / 66'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'56" | 1248 / 1248 |
2 | | 06'16" (+01'20") | 1007 / 2256 |
3 | | 05'11" (+00'15") | 1007 / 3263 |
4 | | 06'00" (+01'04") | 1001 / 4264 |
5 | | 05'23" (+00'27") | 1165 / 5430 |
6 | | 05'19" (+00'23") | 1000 / 6431 |
7 | | 06'51" (+01'55") | 1065 / 7496 |
8 | | 05'21" (+00'25") | 1000 / 8497 |
9 | | 07'44" (+02'48") | 1033 / 9531 |
10 | | 05'38" (+00'42") | 1017 / 10548 |
11 | | 06'26" (+01'30") | 1119 / 11667 |
12月累積里程 :
218.50 km 美津濃 WAVE RIDER 累積 :
1645.0 kmAndroid - HUAWEI INE-LX2 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'48" | 00:04'48" |
2 | 05'52" | 00:10'40" |
3 | 05'37" | 00:16'17" |
4 | 05'47" | 00:22'04" |
5 | 05'35" | 00:27'39" |
6 | 05'15" | 00:32'54" |
7 | 06'57" | 00:39'51" |
8 | 05'21" | 00:45'12" |
9 | 06'19" | 00:51'31" |
10 | 07'05" | 00:58'36" |
11 | 06'15" | 01:04'51" |
11.5 | 10'07" | 01:09'31" |