10.0 km | 00:52:10 | 05:11/km日期: 2019-12-19 08:13 - 卡路里: 542 Cal - 總步數: 11210 - 平均步頻: 214 - 平均步幅: 89 cm - 溫度: 20°C - 濕度: 86% - PM2.5: 良好(27)
Pace: 05'03" / 05'18" / 05'06" / 05'12" / 05'08" / 05'00" / 05'21" / 05'10" / 05'15" / 05'20" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'03" (+00'05") | 1009 / 1009 | 214 / 92 |
2 | | 05'14" (+00'16") | 1001 / 2011 | 215 / 88 |
3 | | 05'06" (+00'08") | 1008 / 3019 | 219 / 89 |
4 | | 05'07" (+00'09") | 1004 / 4023 | 217 / 89 |
5 | | 05'06" (+00'08") | 1004 / 5028 | 216 / 90 |
6 | | 04'58" | 1004 / 6033 | 216 / 93 |
7 | | 05'21" (+00'23") | 1009 / 7042 | 213 / 87 |
8 | | 05'06" (+00'08") | 1001 / 8043 | 214 / 91 |
9 | | 05'16" (+00'18") | 1006 / 9049 | 212 / 89 |
10 | | 05'18" (+00'20") | 1004 / 10054 | 210 / 89 |
12月累積里程 : 318.10 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 05'18" | 00:10'21" |
3 | 05'06" | 00:15'27" |
4 | 05'12" | 00:20'39" |
5 | 05'08" | 00:25'47" |
6 | 05'00" | 00:30'47" |
7 | 05'21" | 00:36'08" |
8 | 05'10" | 00:41'18" |
9 | 05'15" | 00:46'33" |
10 | 05'20" | 00:51'53" |
10.0 | 06'10" | 00:52'10" |