8.0 km | 00:48:06 | 05:59/km日期: 2019-12-21 16:39 - 卡路里: 555 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 70%
Pace: 06'16" / 06'03" / 06'07" / 06'06" / 05'47" / 05'46" / 05'55" / 05'58" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'30") | 1000 / 1000 |
| 2 | | 06'03" (+00'18") | 1000 / 2000 |
| 3 | | 06'06" (+00'21") | 1000 / 3000 |
| 4 | | 06'06" (+00'21") | 1000 / 4000 |
| 5 | | 05'46" (+00'01") | 1000 / 5000 |
| 6 | | 05'45" | 1000 / 6000 |
| 7 | | 05'55" (+00'10") | 1000 / 7000 |
| 8 | | 05'57" (+00'12") | 1000 / 8000 |
| 9 | | 06'07" (+00'22") | 22 / 8022 |
12月累積里程 : 224.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'03" | 00:12'19" |
| 3 | 06'07" | 00:18'26" |
| 4 | 06'06" | 00:24'32" |
| 5 | 05'47" | 00:30'19" |
| 6 | 05'46" | 00:36'05" |
| 7 | 05'55" | 00:42'00" |
| 8 | 05'58" | 00:47'58" |
| 8.0 | 06'01" | 00:48'06" |
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