8.2 km | 01:00:17 | 07:23/km日期: 2019-12-18 22:03 - 總爬升: 218 m - 卡路里: 405 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 86%
Pace: 07'21" / 07'28" / 07'05" / 07'30" / 08'01" / 08'22" / 07'15" / 06'15" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+01'06") | 1000 / 1000 |
| 2 | | 07'27" (+01'12") | 1000 / 2000 |
| 3 | | 07'05" (+00'50") | 1000 / 3000 |
| 4 | | 07'30" (+01'15") | 1000 / 4000 |
| 5 | | 08'00" (+01'45") | 1000 / 5000 |
| 6 | | 08'21" (+02'06") | 1000 / 6000 |
| 7 | | 07'15" (+01'00") | 1000 / 7000 |
| 8 | | 06'15" | 1000 / 8000 |
| 9 | | 06'28" (+00'13") | 154 / 8154 |
12月累積里程 : 362.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 07'28" | 00:14'49" |
| 3 | 07'05" | 00:21'54" |
| 4 | 07'30" | 00:29'24" |
| 5 | 08'01" | 00:37'25" |
| 6 | 08'22" | 00:45'47" |
| 7 | 07'15" | 00:53'02" |
| 8 | 06'15" | 00:59'17" |
| 8.2 | 06'34" | 01:00'18" |
展開計圈分析
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