| 1.9 km + 90.0 km + 21.1 km | 07:25:43官方成績 | 日期 | 2019-11-02 | 成績 | 07:25:43 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | |
日期: 2019-11-02 07:48 - 總爬升: 570 m - 卡路里: 2437 Cal - 平均步頻: 142 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 01:00'23" (+58'43") | 500 / 500 | 2 | | 01:25'39" (+23'59") | 144 / 644 | 3 | | 02'31" (+00'51") | 44767 / 45411 | 4 | | 01'40" | 5000 / 50411 | 5 | | 01'48" (+00'08") | 5000 / 55411 |
6 | | 02'12" (+00'32") | 5000 / 60411 | 7 | | 01'53" (+00'13") | 5000 / 65411 | 8 | | 02'23" (+00'43") | 5000 / 70411 | 9 | | 02'01" (+00'21") | 5000 / 75411 | 10 | | 01'45" (+00'05") | 5000 / 80411 | 11 | | 01'56" (+00'16") | 5000 / 85411 | 12 | | 01'58" (+00'18") | 5000 / 90411 | 13 | | 03'19" (+01'39") | 306 / 90718 | 14 | | 28'19" (+26'39") | 481 / 91200 | 15 | | 06'51" (+05'11") | 1000 / 92200 | 16 | | 07'51" (+06'11") | 1000 / 93200 | 17 | | 08'48" (+07'08") | 1000 / 94200 | 18 | | 09'54" (+08'14") | 1000 / 95200 | 19 | | 07'13" (+05'33") | 1000 / 96200 | 20 | | 12'22" (+10'42") | 1000 / 97200 | 21 | | 10'38" (+08'58") | 1000 / 98200 | 22 | | 12'35" (+10'55") | 1000 / 99200 | 23 | | 05'51" (+04'11") | 1000 / 100200 | 24 | | 07'49" (+06'09") | 1000 / 101200 | 25 | | 06'22" (+04'42") | 1000 / 102200 | 26 | | 08'57" (+07'17") | 1000 / 103200 | 27 | | 11'34" (+09'54") | 1000 / 104200 | 28 | | 10'02" (+08'22") | 1000 / 105200 | 29 | | 08'16" (+06'36") | 1000 / 106200 | 30 | | 08'14" (+06'34") | 1000 / 107200 | 31 | | 07'10" (+05'30") | 1000 / 108200 | 32 | | 10'05" (+08'25") | 1000 / 109200 | 33 | | 08'24" (+06'44") | 1000 / 110200 | 34 | | 08'08" (+06'28") | 1000 / 111200 |
賽後評分: 沒練 給 5 星 11月累積里程 : 69.78 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 31'10" | 00:31'10" | 2 | 04'04" | 00:35'14" | 3 | 02'20" | 00:37'34" | 4 | 01'55" | 00:39'29" | 5 | 02'12" | 00:41'41" | 6 | 02'25" | 00:44'06" | 7 | 02'21" | 00:46'27" | 8 | 01'50" | 00:48'17" | 9 | 02'12" | 00:50'29" | 10 | 01'48" | 00:52'17" | 11 | 01'57" | 00:54'14" | 12 | 01'47" | 00:56'01" | 13 | 01'46" | 00:57'47" | 14 | 02'15" | 01:00'02" | 15 | 02'12" | 01:02'14" | 16 | 02'06" | 01:04'20" | 17 | 03'03" | 01:07'23" | 18 | 02'36" | 01:09'59" | 19 | 02'23" | 01:12'22" | 20 | 01'52" | 01:14'14" | 21 | 02'26" | 01:16'40" | 22 | 02'47" | 01:19'27" | 23 | 02'20" | 01:21'47" | 24 | 01'57" | 01:23'44" | 25 | 02'26" | 01:26'10" | 26 | 02'36" | 01:28'46" | 27 | 02'06" | 01:30'52" | 28 | 03'09" | 01:34'01" | 29 | 03'10" | 01:37'11" | 30 | 01'53" | 01:39'04" | 31 | 01'42" | 01:40'46" | 32 | 01'52" | 01:42'38" | 33 | 02'24" | 01:45'02" | 34 | 02'31" | 01:47'33" | 35 | 02'01" | 01:49'34" | 36 | 02'04" | 01:51'38" | 37 | 02'20" | 01:53'58" | 38 | 02'14" | 01:56'12" | 39 | 02'20" | 01:58'32" | 40 | 02'10" | 02:00'42" | 41 | 01'56" | 02:02'38" | 42 | 02'29" | 02:05'07" | 43 | 03'43" | 02:08'50" | 44 | 02'36" | 02:11'26" | 45 | 02'40" | 02:14'06" | 46 | 03'32" | 02:17'38" | 47 | 01'48" | 02:19'26" | 48 | 01'34" | 02:21'00" | 49 | 01'20" | 02:22'20" | 50 | 01'46" | 02:24'06" | 51 | 01'46" | 02:25'52" | 52 | 01'53" | 02:27'45" | 53 | 01'58" | 02:29'43" | 54 | 01'34" | 02:31'17" | 55 | 01'48" | 02:33'05" | 56 | 02'17" | 02:35'22" | 57 | 02'05" | 02:37'27" | 58 | 01'36" | 02:39'03" | 59 | 01'50" | 02:40'53" | 60 | 02'41" | 02:43'34" | 61 | 02'48" | 02:46'22" | 62 | 02'27" | 02:48'49" | 63 | 01'24" | 02:50'13" | 64 | 01'21" | 02:51'34" | 65 | 02'00" | 02:53'34" | 66 | 01'42" | 02:55'16" | 67 | 01'29" | 02:56'45" | 68 | 02'00" | 02:58'45" | 69 | 02'11" | 03:00'56" | 70 | 04'23" | 03:05'19" | 71 | 02'01" | 03:07'20" | 72 | 03'49" | 03:11'09" | 73 | 01'50" | 03:12'59" | 74 | 01'22" | 03:14'21" | 75 | 01'18" | 03:15'39" | 76 | 01'30" | 03:17'09" | 77 | 01'42" | 03:18'51" | 78 | 01'36" | 03:20'27" | 79 | 02'01" | 03:22'28" | 80 | 01'46" | 03:24'14" | 81 | 02'00" | 03:26'14" | 82 | 02'22" | 03:28'36" | 83 | 01'40" | 03:30'16" | 84 | 01'53" | 03:32'09" | 85 | 01'56" | 03:34'05" | 86 | 01'41" | 03:35'46" | 87 | 01'47" | 03:37'33" | 88 | 02'15" | 03:39'48" | 89 | 01'49" | 03:41'37" | 90 | 01'58" | 03:43'35" | 91 | 12'23" | 03:55'58" | 92 | 08'54" | 04:04'52" | 93 | 07'51" | 04:12'43" | 94 | 08'32" | 04:21'15" | 95 | 08'54" | 04:30'09" | 96 | 08'28" | 04:38'37" | 97 | 11'58" | 04:50'35" | 98 | 10'00" | 05:00'35" | 99 | 12'33" | 05:13'08" | 100 | 06'57" | 05:20'05" | 101 | 06'50" | 05:26'55" | 102 | 07'41" | 05:34'36" | 103 | 08'20" | 05:42'56" | 104 | 10'46" | 05:53'42" | 105 | 10'36" | 06:04'18" | 106 | 08'21" | 06:12'39" | 107 | 08'12" | 06:20'51" | 108 | 07'30" | 06:28'21" | 109 | 10'27" | 06:38'48" | 110 | 08'03" | 06:46'51" | 111 | 08'17" | 06:55'08" | 112 | 10'24" | 07:05'32" | 112.1 | 07'15" | 07:06'22" |
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