17.9 km | 01:51:34 | 06:13/km日期: 2019-12-15 16:05 - 總爬升: 194 m - 卡路里: 1146 Cal - 平均步頻: 163 - 溫度: 25°C - 濕度: 68%
Pace: 06'19" / 06'11" / 06'59" / 05'43" / 05'41" / 06'15" / 05'41" / 06'20" / 05'49" / 05'39" / 05'46" / 06'05" / 06'02" / 06'22" / 06'27" / 06'53" / 06'17" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'38") | 996 / 996 |
| 2 | | 06'11" (+00'34") | 997 / 1994 |
| 3 | | 06'57" (+01'20") | 1003 / 2998 |
| 4 | | 05'42" (+00'05") | 1000 / 3998 |
| 5 | | 05'44" (+00'07") | 1004 / 5003 |
| 6 | | 06'12" (+00'35") | 1007 / 6010 |
| 7 | | 05'41" (+00'04") | 999 / 7010 |
| 8 | | 06'21" (+00'44") | 1008 / 8018 |
| 9 | | 05'49" (+00'12") | 998 / 9017 |
| 10 | | 05'37" | 1015 / 10033 |
| 11 | | 05'47" (+00'10") | 999 / 11032 |
| 12 | | 06'05" (+00'28") | 1008 / 12040 |
| 13 | | 06'01" (+00'24") | 997 / 13038 |
| 14 | | 06'17" (+00'40") | 1011 / 14049 |
| 15 | | 06'28" (+00'51") | 995 / 15044 |
| 16 | | 06'48" (+01'11") | 1003 / 16048 |
| 17 | | 06'27" (+00'50") | 1002 / 17051 |
| 18 | | 06'43" (+01'06") | 924 / 17975 |
12月累積里程 :
218.50 km 
美津濃 WAVE RIDER 累積 :
1645.0 kmAndroid - HUAWEI INE-LX2 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'11" | 00:12'30" |
| 3 | 06'59" | 00:19'29" |
| 4 | 05'43" | 00:25'12" |
| 5 | 05'41" | 00:30'53" |
| 6 | 06'15" | 00:37'08" |
| 7 | 05'41" | 00:42'49" |
| 8 | 06'20" | 00:49'09" |
| 9 | 05'49" | 00:54'58" |
| 10 | 05'39" | 01:00'37" |
| 11 | 05'46" | 01:06'23" |
| 12 | 06'05" | 01:12'28" |
| 13 | 06'02" | 01:18'30" |
| 14 | 06'22" | 01:24'52" |
| 15 | 06'27" | 01:31'19" |
| 16 | 06'53" | 01:38'12" |
| 17 | 06'17" | 01:44'29" |
| 18.0 | 06'42" | 01:51'02" |
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