13.5 km | 01:23:47 | 06:13/km日期: 2019-12-13 18:49 - 總爬升: 164 m - 卡路里: 860 Cal - 平均步頻: 165 - 溫度: 24°C - 濕度: 50%
Pace: 07'02" / 06'10" / 06'02" / 05'46" / 06'09" / 05'50" / 06'18" / 05'57" / 06'22" / 06'00" / 06'09" / 06'11" / 06'13" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+01'11") | 1017 / 1017 |
2 | | 06'09" (+00'21") | 1004 / 2022 |
3 | | 05'59" (+00'11") | 989 / 3012 |
4 | | 05'48" | 1013 / 4025 |
5 | | 06'08" (+00'20") | 996 / 5021 |
6 | | 05'50" (+00'02") | 1000 / 6021 |
7 | | 06'15" (+00'27") | 1006 / 7028 |
8 | | 05'59" (+00'11") | 1003 / 8031 |
9 | | 06'17" (+00'29") | 998 / 9030 |
10 | | 06'02" (+00'14") | 1012 / 10042 |
11 | | 06'11" (+00'23") | 1006 / 11048 |
12 | | 06'08" (+00'20") | 994 / 12042 |
13 | | 06'18" (+00'30") | 1002 / 13045 |
14 | | 06'54" (+01'06") | 458 / 13503 |
12月累積里程 :
218.50 km ASICS Galaxy9 累積 :
1553.0 kmAndroid - HUAWEI INE-LX2 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 06'10" | 00:13'12" |
3 | 06'02" | 00:19'14" |
4 | 05'46" | 00:25'00" |
5 | 06'09" | 00:31'09" |
6 | 05'50" | 00:36'59" |
7 | 06'18" | 00:43'17" |
8 | 05'57" | 00:49'14" |
9 | 06'22" | 00:55'36" |
10 | 06'00" | 01:01'36" |
11 | 06'09" | 01:07'45" |
12 | 06'11" | 01:13'56" |
13 | 06'13" | 01:20'09" |
13.5 | 06'54" | 01:23'38" |