10.7 km | 00:52:48 | 04:56/km日期: 2019-12-10 06:21 - 地點: 后里月眉 - 天氣: 舒適 - 平均心率: 138 - 卡路里: 604 Cal - 平均步頻: 172 - 溫度: 14°C - 濕度: 88% - PM2.5: 良好(13)
Pace: 05'36" / 05'13" / 05'10" / 05'07" / 04'53" / 04'47" / 04'39" / 04'43" / 04'52" / 04'39" / 04'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+01'25") | 400 / 400 |
2 | | 05'24" (+00'53") | 400 / 800 |
3 | | 05'20" (+00'49") | 400 / 1200 |
4 | | 05'21" (+00'50") | 400 / 1600 |
5 | | 05'00" (+00'29") | 400 / 2000 |
6 | | 05'01" (+00'30") | 400 / 2400 |
7 | | 05'09" (+00'38") | 400 / 2800 |
8 | | 05'21" (+00'50") | 400 / 3199 |
9 | | 05'06" (+00'35") | 400 / 3599 |
10 | | 05'01" (+00'30") | 400 / 3999 |
11 | | 04'55" (+00'24") | 400 / 4399 |
12 | | 04'47" (+00'16") | 400 / 4800 |
13 | | 04'51" (+00'20") | 400 / 5200 |
14 | | 04'46" (+00'15") | 400 / 5600 |
15 | | 04'48" (+00'17") | 400 / 6000 |
16 | | 04'42" (+00'11") | 400 / 6400 |
17 | | 04'31" | 400 / 6800 |
18 | | 04'36" (+00'05") | 400 / 7200 |
19 | | 04'51" (+00'20") | 400 / 7600 |
20 | | 04'44" (+00'13") | 400 / 8000 |
21 | | 04'51" (+00'20") | 400 / 8400 |
22 | | 04'56" (+00'25") | 400 / 8800 |
23 | | 04'44" (+00'13") | 400 / 9200 |
24 | | 04'33" (+00'02") | 400 / 9600 |
25 | | 04'41" (+00'10") | 400 / 10000 |
26 | | 04'50" (+00'19") | 400 / 10400 |
27 | | 04'17" | 282 / 10682 |
台中Chief Lunger
台中Chief Lunger
台中Chief Lunger