7.1 km | 00:36:55 | 05:10/km日期: 2019-12-08 17:01 - 卡路里: 597 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 61%
Pace: 05'23" / 05'15" / 05'10" / 05'13" / 05'10" / 05'06" / 04'54" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'29") | 1000 / 1000 |
2 | | 05'14" (+00'21") | 1000 / 2000 |
3 | | 05'10" (+00'17") | 1000 / 3000 |
4 | | 05'12" (+00'19") | 1000 / 4000 |
5 | | 05'10" (+00'17") | 1000 / 5000 |
6 | | 05'05" (+00'12") | 1000 / 6000 |
7 | | 04'53" | 1000 / 7000 |
8 | | 05'49" (+00'56") | 127 / 7127 |
12月累積里程 :
102.26 km ![](images/shoe.png)
New balance MZANPDO 累積 :
519.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'15" | 00:10'38" |
3 | 05'10" | 00:15'48" |
4 | 05'13" | 00:21'01" |
5 | 05'10" | 00:26'11" |
6 | 05'06" | 00:31'17" |
7 | 04'54" | 00:36'11" |
7.1 | 05'44" | 00:36'55" |