| 全馬 | 04:35:15 | 06:31/km | 第274馬官方成績 | 日期 | 2019-12-08 | 成績 | 04:35:15 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:31/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'24" (+02'40") | 01:01'04" (+01'56") | | 00:29'40" (+00'56") | | 00:28'44" | 00:59'08" | | 00:30'24" (+01'40") | | 00:29'55" (+01'11") | 01:07'59" (+08'51") | | 00:38'04" (+09'20") | | 00:34'14" (+05'30") | 01:14'22" (+15'14") | | 00:40'08" (+11'24") | |
日期: 2019-12-08 06:00 - 總爬升: 344 m - 卡路里: 2307 Cal - 總步數: 38130 - 平均步頻: 138 - 平均步幅: 112 cm - 溫度: 16°C - 濕度: 59% - PM2.5: 良好(11) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 08'34" (+07'01") | 1006 / 1006 | 149 / 78 | 2 | | 05'55" (+04'22") | 1006 / 2013 | 169 / 99 | 3 | | 04'58" (+03'25") | 1006 / 3019 | 168 / 119 | 4 | | 05'18" (+03'45") | 1005 / 4025 | 168 / 111 | 5 | | 06'27" (+04'54") | 1000 / 5026 | 141 / 108 |
6 | | 05'29" (+03'56") | 1002 / 6028 | 169 / 107 | 7 | | 05'31" (+03'58") | 1436 / 7463 | 169 / 107 | 8 | | 04'45" (+03'12") | 1007 / 8471 | 105 / 199 | 9 | | 05'49" (+04'16") | 1007 / 9478 | 166 / 103 | 10 | | 05'35" (+04'02") | 1003 / 10482 | 169 / 105 | 11 | | 05'33" (+04'00") | 1007 / 11489 | 169 / 106 | 12 | | 06'13" (+04'40") | 1004 / 12494 | 154 / 103 | 13 | | 05'31" (+03'58") | 1000 / 13495 | 170 / 106 | 14 | | 05'41" (+04'08") | 1008 / 14503 | 170 / 103 | 15 | | 05'36" (+04'03") | 1009 / 15513 | 171 / 104 | 16 | | 06'14" (+04'41") | 1000 / 16513 | 148 / 107 | 17 | | 05'41" (+04'08") | 1006 / 17519 | 170 / 103 | 18 | | 05'44" (+04'11") | 1002 / 18521 | 170 / 102 | 19 | | 05'43" (+04'10") | 1004 / 19526 | 170 / 102 | 20 | | 06'54" (+05'21") | 1004 / 20530 | 139 / 104 | 21 | | 05'34" (+04'01") | 1004 / 21534 | 171 / 104 | 22 | | 05'32" (+03'59") | 1005 / 22540 | 171 / 105 | 23 | | 05'47" (+04'14") | 1002 / 23543 | 153 / 112 | 24 | | 06'44" (+05'11") | 1011 / 24555 | 132 / 112 | 25 | | 06'07" (+04'34") | 1000 / 25555 | 155 / 104 | 26 | | 05'41" (+04'08") | 1002 / 26558 | 157 / 111 | 27 | | 07'15" (+05'42") | 1004 / 27563 | 110 / 124 | 28 | | 06'24" (+04'51") | 1006 / 28570 | 131 / 118 | 29 | | 07'22" (+05'49") | 1000 / 29571 | 93 / 144 | 30 | | 11'13" (+09'40") | 1005 / 30576 | 52 / 169 | 31 | | 06'42" (+05'09") | 1006 / 31583 | 135 / 109 | 32 | | 06'39" (+05'06") | 1004 / 32587 | 130 / 115 | 33 | | 06'33" (+05'00") | 1007 / 33595 | 124 / 122 | 34 | | 07'08" (+05'35") | 1008 / 34603 | 120 / 116 | 35 | | 06'58" (+05'25") | 1007 / 35611 | 111 / 128 | 36 | | 06'24" (+04'51") | 1008 / 36619 | 139 / 111 | 37 | | 06'47" (+05'14") | 1003 / 37622 | 115 / 127 | 38 | | 07'51" (+06'18") | 1002 / 38625 | 93 / 136 | 39 | | 07'29" (+05'56") | 1001 / 39627 | 93 / 143 | 40 | | 06'20" (+04'47") | 1777 / 41404 | 124 / 126 | 41 | | 01'33" | 1008 / 42412 | 117 / 547 | 42 | | 06'27" (+04'54") | 1004 / 43417 | 122 / 126 |
賽後評分: 少少人的賽事 給 4 星 12月累積里程 : 394.06 km MW Watch 上傳 | 5 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 08'38" | 00:08'38" | 2 | 05'55" | 00:14'33" | 3 | 05'03" | 00:19'36" | 4 | 05'17" | 00:24'53" | 5 | 06'31" | 00:31'24" | 6 | 05'30" | 00:36'54" | 7 | 07'56" | 00:44'50" | 8 | 04'45" | 00:49'35" | 9 | 05'52" | 00:55'27" | 10 | 05'37" | 01:01'04" | 11 | 05'36" | 01:06'40" | 12 | 06'14" | 01:12'54" | 13 | 05'33" | 01:18'27" | 14 | 05'41" | 01:24'08" | 15 | 05'40" | 01:29'48" | 16 | 06'18" | 01:36'06" | 17 | 05'41" | 01:41'47" | 18 | 05'45" | 01:47'32" | 19 | 05'45" | 01:53'17" | 20 | 06'55" | 02:00'12" | 21 | 05'37" | 02:05'49" | 22 | 05'33" | 02:11'22" | 23 | 05'49" | 02:17'11" | 24 | 06'43" | 02:23'54" | 25 | 06'13" | 02:30'07" | 26 | 05'42" | 02:35'49" | 27 | 07'18" | 02:43'07" | 28 | 06'24" | 02:49'31" | 29 | 07'26" | 02:56'57" | 30 | 11'14" | 03:08'11" | 31 | 06'44" | 03:14'55" | 32 | 06'40" | 03:21'35" | 33 | 06'36" | 03:28'11" | 34 | 07'10" | 03:35'21" | 35 | 07'04" | 03:42'25" | 36 | 06'16" | 03:48'41" | 37 | 07'01" | 03:55'42" | 38 | 07'04" | 04:02'46" | 39 | 08'13" | 04:10'59" | 40 | 11'34" | 04:22'33" | 41 | 00'47" | 04:23'20" | 42 | 06'34" | 04:29'54" | 42.7 | 07'27" | 04:35'18" |
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