|  全馬 | 05:27:17 | 07:45/km | 第72馬| 官方成績 | | 日期 | 2019-12-08 | | 成績 | 05:27:17 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:45/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'11" (+00'44") | 01:07'38" | | 00:33'27" | | 00:34'00" (+00'33") | 01:13'53" (+06'15") | | 00:39'53" (+06'26") | | 00:40'18" (+06'51") | 01:23'40" (+16'02") | | 00:43'22" (+09'55") | | 00:42'47" (+09'20") | 01:28'57" (+21'19") | | 00:46'10" (+12'43") | |
日期: 2019-12-08 06:00 - 總爬升: 660 m - 卡路里: 2202 Cal - 總步數: 56658 - 平均步頻: 173 - 平均步幅: 75 cm - 溫度: 16°C - 濕度: 59% - PM2.5: 良好(11) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 08'40" (+06'15") | 1000 / 1000 | 174 / 65 | | 2 | | 06'31" (+04'06") | 1000 / 2000 | 178 / 85 | | 3 | | 05'48" (+03'23") | 1005 / 3005 | 176 / 97 | | 4 | | 06'28" (+04'03") | 1009 / 4014 | 176 / 87 | | 5 | | 06'35" (+04'10") | 1003 / 5018 | 179 / 84 |
| 6 | | 06'29" (+04'04") | 1001 / 6019 | 178 / 86 | | 7 | | 06'25" (+04'00") | 1292 / 7312 | 178 / 87 | | 8 | | 04'52" (+02'27") | 1001 / 8314 | 180 / 113 | | 9 | | 06'52" (+04'27") | 1005 / 9319 | 172 / 84 | | 10 | | 06'53" (+04'28") | 1002 / 10322 | 172 / 84 | | 11 | | 06'34" (+04'09") | 1004 / 11327 | 175 / 86 | | 12 | | 07'23" (+04'58") | 1002 / 12329 | 180 / 74 | | 13 | | 06'38" (+04'13") | 1003 / 13333 | 179 / 84 | | 14 | | 06'47" (+04'22") | 1005 / 14339 | 180 / 81 | | 15 | | 06'29" (+04'04") | 1000 / 15339 | 179 / 85 | | 16 | | 10'37" (+08'12") | 1003 / 16342 | 167 / 56 | | 17 | | 06'37" (+04'12") | 1003 / 17346 | 181 / 82 | | 18 | | 06'53" (+04'28") | 1004 / 18350 | 178 / 81 | | 19 | | 07'09" (+04'44") | 1002 / 19352 | 175 / 79 | | 20 | | 08'30" (+06'05") | 1003 / 20356 | 183 / 64 | | 21 | | 07'13" (+04'48") | 1003 / 21360 | 177 / 78 | | 22 | | 07'02" (+04'37") | 1008 / 22369 | 176 / 80 | | 23 | | 07'11" (+04'46") | 1003 / 23372 | 176 / 78 | | 24 | | 11'04" (+08'39") | 1000 / 24372 | 145 / 61 | | 25 | | 07'39" (+05'14") | 1007 / 25379 | 178 / 72 | | 26 | | 07'21" (+04'56") | 1002 / 26382 | 174 / 77 | | 27 | | 10'12" (+07'47") | 1003 / 27385 | 154 / 63 | | 28 | | 07'29" (+05'04") | 1009 / 28394 | 173 / 76 | | 29 | | 08'39" (+06'14") | 1001 / 29396 | 156 / 74 | | 30 | | 09'30" (+07'05") | 1007 / 30403 | 185 / 56 | | 31 | | 07'33" (+05'08") | 1005 / 31408 | 174 / 75 | | 32 | | 07'54" (+05'29") | 1003 / 32411 | 172 / 73 | | 33 | | 08'03" (+05'38") | 1007 / 33419 | 171 / 72 | | 34 | | 10'34" (+08'09") | 1004 / 34423 | 147 / 64 | | 35 | | 08'27" (+06'02") | 1004 / 35428 | 183 / 64 | | 36 | | 07'36" (+05'11") | 1006 / 36435 | 175 / 75 | | 37 | | 07'49" (+05'24") | 1004 / 37440 | 172 / 74 | | 38 | | 10'00" (+07'35") | 1008 / 38448 | 155 / 64 | | 39 | | 07'46" (+05'21") | 1005 / 39454 | 175 / 73 | | 40 | | 07'17" (+04'52") | 1705 / 41159 | 178 / 76 | | 41 | | 02'25" | 1002 / 42162 | 176 / 233 | | 42 | | 06'41" (+04'16") | 1004 / 43166 | 178 / 83 |
賽後評分: 累 給 3 星  12月累積里程 : 449.04 km  yy 白13 累積 : 843.9 kmMW Watch 上傳 | 5 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'40" | 00:08'40" | | 2 | 06'32" | 00:15'12" | | 3 | 05'50" | 00:21'02" | | 4 | 06'28" | 00:27'30" | | 5 | 06'41" | 00:34'11" | | 6 | 06'30" | 00:40'41" | | 7 | 08'18" | 00:48'59" | | 8 | 04'50" | 00:53'49" | | 9 | 06'54" | 01:00'43" | | 10 | 06'55" | 01:07'38" | | 11 | 06'36" | 01:14'14" | | 12 | 07'25" | 01:21'39" | | 13 | 06'40" | 01:28'19" | | 14 | 06'46" | 01:35'05" | | 15 | 06'33" | 01:41'38" | | 16 | 10'33" | 01:52'11" | | 17 | 06'42" | 01:58'53" | | 18 | 06'55" | 02:05'48" | | 19 | 07'11" | 02:12'59" | | 20 | 08'32" | 02:21'31" | | 21 | 07'15" | 02:28'46" | | 22 | 07'03" | 02:35'49" | | 23 | 07'16" | 02:43'05" | | 24 | 11'05" | 02:54'10" | | 25 | 07'39" | 03:01'49" | | 26 | 07'23" | 03:09'12" | | 27 | 10'15" | 03:19'27" | | 28 | 07'34" | 03:27'01" | | 29 | 08'40" | 03:35'41" | | 30 | 09'30" | 03:45'11" | | 31 | 07'35" | 03:52'46" | | 32 | 07'58" | 04:00'44" | | 33 | 08'07" | 04:08'51" | | 34 | 10'36" | 04:19'27" | | 35 | 08'31" | 04:27'58" | | 36 | 07'40" | 04:35'38" | | 37 | 07'48" | 04:43'26" | | 38 | 09'53" | 04:53'19" | | 39 | 08'03" | 05:01'22" | | 40 | 12'46" | 05:14'08" | | 41 | 01'50" | 05:15'58" | | 42 | 06'47" | 05:22'45" | | 42.7 | 06'54" | 05:27'17" |
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