15.5 km | 01:24:29 | 05:26/km日期: 2019-12-04 05:47 - 卡路里: 838 Cal
Pace: 05'55" / 05'37" / 05'27" / 05'42" / 05'36" / 05'28" / 05'29" / 05'41" / 05'35" / 05'13" / 05'16" / 05'12" / 05'23" / 05'10" / 04'50" / 05'34" /
12月累積里程 : 278.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'37" | 00:11'32" |
3 | 05'27" | 00:16'59" |
4 | 05'42" | 00:22'41" |
5 | 05'36" | 00:28'17" |
6 | 05'28" | 00:33'45" |
7 | 05'29" | 00:39'14" |
8 | 05'41" | 00:44'55" |
9 | 05'35" | 00:50'30" |
10 | 05'13" | 00:55'43" |
11 | 05'16" | 01:00'59" |
12 | 05'12" | 01:06'11" |
13 | 05'23" | 01:11'34" |
14 | 05'10" | 01:16'44" |
15 | 04'50" | 01:21'34" |
15.5 | 05'35" | 01:24'28" |