10.3 km | 00:58:23 | 05:39/km日期: 2014-08-06 18:29 - 卡路里: 630 Cal - 溫度: 30°C - 濕度: 70%
Pace: 05'22" / 05'19" / 05'35" / 05'38" / 05'34" / 05'40" / 05'41" / 05'41" / 05'45" / 05'43" / 07'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'16") | 445 / 445 |
2 | | 05'25" (+00'18") | 441 / 887 |
3 | | 05'07" | 438 / 1325 |
4 | | 05'16" (+00'09") | 448 / 1774 |
5 | | 05'34" (+00'27") | 439 / 2214 |
6 | | 05'34" (+00'27") | 445 / 2659 |
7 | | 05'33" (+00'26") | 449 / 3108 |
8 | | 05'39" (+00'32") | 441 / 3550 |
9 | | 05'39" (+00'32") | 445 / 3995 |
10 | | 05'36" (+00'29") | 443 / 4438 |
11 | | 05'29" (+00'22") | 446 / 4885 |
12 | | 05'36" (+00'29") | 433 / 5318 |
13 | | 05'39" (+00'32") | 453 / 5771 |
14 | | 05'37" (+00'30") | 443 / 6215 |
15 | | 05'43" (+00'36") | 439 / 6654 |
16 | | 05'43" (+00'36") | 445 / 7100 |
17 | | 05'36" (+00'29") | 445 / 7545 |
18 | | 05'44" (+00'37") | 434 / 7980 |
19 | | 05'45" (+00'38") | 451 / 8431 |
20 | | 05'44" (+00'37") | 446 / 8878 |
21 | | 05'43" (+00'36") | 436 / 9314 |
22 | | 05'41" (+00'34") | 447 / 9762 |
23 | | 05'39" (+00'32") | 442 / 10205 |
24 | | 06'19" (+01'12") | 205 / 10410 |
8月累積里程 :
173.22 km DIADDRA 型號 累積 :
566.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'19" | 00:10'41" |
3 | 05'35" | 00:16'16" |
4 | 05'38" | 00:21'54" |
5 | 05'34" | 00:27'28" |
6 | 05'40" | 00:33'08" |
7 | 05'41" | 00:38'49" |
8 | 05'41" | 00:44'30" |
9 | 05'45" | 00:50'15" |
10 | 05'43" | 00:55'58" |
10.3 | 07'31" | 00:58'23" |