10.1 km | 01:12:29 | 07:12/km日期: 2019-12-28 17:50 - 總爬升: 113 m - 平均心率: 166 - 卡路里: 718 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 67%
Pace: 07'14" / 06'39" / 06'11" / 06'35" / 07'10" / 06'57" / 08'21" / 07'28" / 12'21" / 07'14" / 08'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+01'04") | 1000 / 1000 |
| 2 | | 06'40" (+00'31") | 959 / 1959 |
| 3 | | 06'09" | 1000 / 2959 |
| 4 | | 06'31" (+00'22") | 1000 / 3959 |
| 5 | | 08'05" (+01'56") | 277 / 4236 |
| 6 | | 06'51" (+00'42") | 1000 / 5236 |
| 7 | | 07'16" (+01'07") | 1000 / 6236 |
| 8 | | 08'08" (+01'59") | 1000 / 7236 |
| 9 | | 07'36" (+01'27") | 1000 / 8236 |
| 10 | | 08'18" (+02'09") | 1000 / 9236 |
| 11 | | 06'58" (+00'49") | 822 / 10059 |
| 12 | | 07'50" (+01'41") | 2 / 10061 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
12月累積里程 :
10.06 km 
Mizuno Hitogami 2 累積 :
205.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 06'39" | 00:13'53" |
| 3 | 06'11" | 00:20'04" |
| 4 | 06'35" | 00:26'39" |
| 5 | 07'10" | 00:33'49" |
| 6 | 06'57" | 00:40'46" |
| 7 | 08'21" | 00:49'07" |
| 8 | 07'28" | 00:56'35" |
| 9 | 12'21" | 01:08'56" |
| 10 | 07'14" | 01:16'10" |
| 10.1 | 07'50" | 01:16'39" |
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