9.9 km | 00:56:06 | 05:40/km日期: 2019-11-22 17:11 - 卡路里: 667 Cal - 總步數: 9940 - 平均步頻: 177 - 平均步幅: 99 cm - 溫度: 25°C - 濕度: 78%
Pace: 06'10" / 05'43" / 05'32" / 05'28" / 05'40" / 05'40" / 05'32" / 05'37" / 05'31" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'09" (+00'42") | 1002 / 1002 | 177 / 91 |
2 | | 05'42" (+00'15") | 1001 / 2003 | 177 / 98 |
3 | | 05'30" (+00'03") | 1003 / 3006 | 177 / 102 |
4 | | 05'27" | 1002 / 4009 | 178 / 102 |
5 | | 05'37" (+00'10") | 1006 / 5015 | 176 / 100 |
6 | | 05'39" (+00'12") | 1002 / 6018 | 176 / 100 |
7 | | 05'34" (+00'07") | 1002 / 7021 | 177 / 101 |
8 | | 05'34" (+00'07") | 1006 / 8028 | 177 / 100 |
9 | | 05'29" (+00'02") | 1003 / 9031 | 178 / 101 |
10 | | 05'46" (+00'19") | 893 / 9924 | 175 / 98 |
11月累積里程 : 205.23 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'43" | 00:11'53" |
3 | 05'32" | 00:17'25" |
4 | 05'28" | 00:22'53" |
5 | 05'40" | 00:28'33" |
6 | 05'40" | 00:34'13" |
7 | 05'32" | 00:39'45" |
8 | 05'37" | 00:45'22" |
9 | 05'31" | 00:50'53" |
9.9 | 05'50" | 00:56'06" |