18.1 km | 01:44:27 | 05:47/km日期: 2019-11-27 16:25 - 卡路里: 975 Cal - 溫度: 21°C - 濕度: 75%
Pace: 06'02" / 06'28" / 04'22" / 06'32" / 04'43" / 06'31" / 04'44" / 06'22" / 04'43" / 06'41" / 04'40" / 06'22" / 04'49" / 06'37" / 04'47" / 06'22" / 05'04" / 07'28" / 20'33" /
11月累積里程 : 165.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 06'28" | 00:12'30" |
3 | 04'22" | 00:16'52" |
4 | 06'32" | 00:23'24" |
5 | 04'43" | 00:28'07" |
6 | 06'31" | 00:34'38" |
7 | 04'44" | 00:39'22" |
8 | 06'22" | 00:45'44" |
9 | 04'43" | 00:50'27" |
10 | 06'41" | 00:57'08" |
11 | 04'40" | 01:01'48" |
12 | 06'22" | 01:08'10" |
13 | 04'49" | 01:12'59" |
14 | 06'37" | 01:19'36" |
15 | 04'47" | 01:24'23" |
16 | 06'22" | 01:30'45" |
17 | 05'04" | 01:35'49" |
18 | 07'28" | 01:43'17" |
18.1 | 20'08" | 01:44'31" |