|  半馬 | 02:38:36 | 07:31/km | 第9半馬| 官方成績 | | 日期 | 2019-11-24 | | 成績 | 02:38:36 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:31/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'50" | 01:11'07" | | 00:36'17" (+01'27") | | 00:39'38" (+04'48") | 01:16'04" (+04'57") | | 00:36'26" (+01'36") | |
日期: 2019-11-24 06:32 - 總爬升: 947 m - 卡路里: 1179 Cal - 總步數: 26572 - 平均步頻: 167 - 平均步幅: 82 cm - 溫度: 21°C - 濕度: 95% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'13" (+02'19") | 502 / 502 | 170 / 81 | | 2 | | 06'45" (+01'51") | 505 / 1007 | 171 / 86 | | 3 | | 06'27" (+01'33") | 505 / 1513 | 172 / 89 | | 4 | | 06'44" (+01'50") | 504 / 2017 | 169 / 87 | | 5 | | 07'09" (+02'15") | 503 / 2520 | 171 / 81 |
| 6 | | 06'46" (+01'52") | 502 / 3022 | 174 / 84 | | 7 | | 07'49" (+02'55") | 500 / 3522 | 174 / 73 | | 8 | | 06'44" (+01'50") | 509 / 4032 | 171 / 86 | | 9 | | 06'53" (+01'59") | 500 / 4533 | 171 / 84 | | 10 | | 06'42" (+01'48") | 506 / 5040 | 170 / 87 | | 11 | | 06'49" (+01'55") | 500 / 5540 | 170 / 85 | | 12 | | 09'31" (+04'37") | 509 / 6050 | 145 / 72 | | 13 | | 08'30" (+03'36") | 501 / 6551 | 160 / 73 | | 14 | | 05'33" (+00'39") | 501 / 7053 | 176 / 102 | | 15 | | 06'51" (+01'57") | 503 / 7556 | 163 / 89 | | 16 | | 06'27" (+01'33") | 511 / 8067 | 174 / 88 | | 17 | | 06'59" (+02'05") | 508 / 8575 | 171 / 83 | | 18 | | 06'49" (+01'55") | 500 / 9076 | 170 / 85 | | 19 | | 07'23" (+02'29") | 507 / 9583 | 169 / 79 | | 20 | | 06'51" (+01'57") | 501 / 10084 | 170 / 85 | | 21 | | 09'16" (+04'22") | 504 / 10589 | 158 / 67 | | 22 | | 07'07" (+02'13") | 500 / 11090 | 172 / 81 | | 23 | | 07'07" (+02'13") | 503 / 11593 | 169 / 82 | | 24 | | 07'29" (+02'35") | 507 / 12100 | 170 / 78 | | 25 | | 09'48" (+04'54") | 501 / 12601 | 154 / 65 | | 26 | | 07'08" (+02'14") | 506 / 13107 | 173 / 80 | | 27 | | 07'32" (+02'38") | 506 / 13613 | 170 / 77 | | 28 | | 07'20" (+02'26") | 503 / 14117 | 170 / 79 | | 29 | | 08'34" (+03'40") | 507 / 14624 | 178 / 65 | | 30 | | 07'17" (+02'23") | 502 / 15126 | 171 / 79 | | 31 | | 06'33" (+01'39") | 508 / 15634 | 172 / 88 | | 32 | | 07'04" (+02'10") | 509 / 16144 | 173 / 81 | | 33 | | 06'49" (+01'55") | 508 / 16652 | 173 / 84 | | 34 | | 06'38" (+01'44") | 502 / 17154 | 174 / 86 | | 35 | | 11'51" (+06'57") | 500 / 17654 | 127 / 66 | | 36 | | 06'19" (+01'25") | 505 / 18160 | 175 / 89 | | 37 | | 05'26" (+00'32") | 520 / 18680 | 174 / 105 | | 38 | | 09'34" (+04'40") | 508 / 19189 | 128 / 81 | | 39 | | 04'54" | 506 / 19695 | 180 / 112 | | 40 | | 06'44" (+01'50") | 503 / 20198 | 175 / 84 | | 41 | | 06'20" (+01'26") | 509 / 20708 | 175 / 89 | | 42 | | 06'03" (+01'09") | 508 / 21216 | 177 / 93 | | 43 | | 06'08" (+01'14") | 504 / 21721 | 177 / 91 |
 台中王仕銘  賽前宣言: 安安陪跑員 賽後評分: 山路涼涼的 給 4 星  11月累積里程 : 253.09 km MW Watch 上傳(省電模式) | 5 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'02" | 00:07'02" | | 2 | 06'40" | 00:13'42" | | 3 | 07'00" | 00:20'42" | | 4 | 07'17" | 00:27'59" | | 5 | 06'51" | 00:34'50" | | 6 | 08'16" | 00:43'06" | | 7 | 07'07" | 00:50'13" | | 8 | 06'38" | 00:56'51" | | 9 | 07'05" | 01:03'56" | | 10 | 07'11" | 01:11'07" | | 11 | 08'10" | 01:19'17" | | 12 | 07'24" | 01:26'41" | | 13 | 08'26" | 01:35'07" | | 14 | 07'36" | 01:42'43" | | 15 | 08'02" | 01:50'45" | | 16 | 06'52" | 01:57'37" | | 17 | 06'52" | 02:04'29" | | 18 | 09'07" | 02:13'36" | | 19 | 07'39" | 02:21'15" | | 20 | 05'56" | 02:27'11" | | 21 | 06'15" | 02:33'26" | | 21.8 | 06'07" | 02:38'36" |
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