11.4 km | 01:12:10 | 06:21/km日期: 2019-11-12 20:37 - 卡路里: 787 Cal - 總步數: 10540 - 平均步頻: 146 - 平均步幅: 107 cm - 溫度: 23°C - 濕度: 64%
Pace: 05'49" / 05'38" / 05'46" / 05'56" / 06'04" / 07'39" / 06'15" / 09'45" / 05'43" / 05'35" / 05'55" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'48" (+00'17") | 1002 / 1002 | 167 / 102 |
2 | | 05'37" (+00'06") | 1000 / 2002 | 168 / 105 |
3 | | 05'44" (+00'13") | 1004 / 3007 | 167 / 103 |
4 | | 05'54" (+00'23") | 1003 / 4011 | 168 / 100 |
5 | | 06'03" (+00'32") | 1011 / 5022 | 167 / 98 |
6 | | 07'33" (+02'02") | 1002 / 6024 | 111 / 119 |
7 | | 06'15" (+00'44") | 1008 / 7032 | 167 / 95 |
8 | | 09'39" (+04'08") | 1004 / 8036 | 47 / 219 |
9 | | 05'46" (+00'15") | 1005 / 9042 | 170 / 101 |
10 | | 05'31" | 1004 / 10046 | 169 / 106 |
11 | | 05'54" (+00'23") | 1001 / 11047 | 168 / 100 |
12 | | 05'41" (+00'10") | 357 / 11405 | 167 / 105 |
11月累積里程 :
201.75 km 母子鱷 藍蚱蜢② 累積 :
879.5 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'38" | 00:11'27" |
3 | 05'46" | 00:17'13" |
4 | 05'56" | 00:23'09" |
5 | 06'04" | 00:29'13" |
6 | 07'39" | 00:36'52" |
7 | 06'15" | 00:43'07" |
8 | 09'45" | 00:52'52" |
9 | 05'43" | 00:58'35" |
10 | 05'35" | 01:04'10" |
11 | 05'55" | 01:10'05" |
11.4 | 05'49" | 01:12'10" |