8.3 km | 00:41:43 | 05:01/km日期: 2019-11-11 17:13 - 卡路里: 626 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 58% - PM2.5: 良好(14)
Pace: 04'06" / 05'08" / 05'11" / 04'15" / 03'55" / 05'00" / 06'01" / 05'24" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+01'23") | 1000 / 1000 |
| 2 | | 05'07" (+01'12") | 1000 / 2000 |
| 3 | | 05'11" (+01'16") | 1000 / 3000 |
| 4 | | 04'14" (+00'19") | 1000 / 4000 |
| 5 | | 03'55" | 1000 / 5000 |
| 6 | | 04'59" (+01'04") | 1000 / 6000 |
| 7 | | 06'00" (+02'05") | 1000 / 7000 |
| 8 | | 05'24" (+01'29") | 1000 / 8000 |
| 9 | | 05'08" (+01'13") | 293 / 8293 |
11月累積里程 :
366.07 km 
母子餓 跟上QQ白 累積 :
806.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'06" | 00:04'06" |
| 2 | 05'08" | 00:09'14" |
| 3 | 05'11" | 00:14'25" |
| 4 | 04'15" | 00:18'40" |
| 5 | 03'55" | 00:22'35" |
| 6 | 05'00" | 00:27'35" |
| 7 | 06'01" | 00:33'36" |
| 8 | 05'24" | 00:39'00" |
| 8.3 | 05'09" | 00:40'31" |
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