7.0 km | 01:25:55 | 12:14/km日期: 2019-11-05 19:44 - 地點: 縣ㄧ體育館 - 平均心率: 122 - 卡路里: 398 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 66%
Pace: 05'36" / 26'28" / 11'19" / 09'49" / 15'00" / 11'23" / 07'55" / 15'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+01'30") | 1000 / 1000 |
| 2 | | 24'33" (+20'27") | 1000 / 2000 |
| 3 | | 49'18" (+45'12") | 21 / 2021 |
| 4 | | 04'30" (+00'24") | 420 / 2441 |
| 5 | | 01:19'05" (+14'59") | 39 / 2481 |
| 6 | | 04'15" (+00'09") | 410 / 2892 |
| 7 | | 01:16'54" (+12'48") | 40 / 2933 |
| 8 | | 04'23" (+00'17") | 417 / 3351 |
| 9 | | 59'06" (+55'00") | 48 / 3399 |
| 10 | | 04'13" (+00'07") | 417 / 3817 |
| 11 | | 48'36" (+44'30") | 63 / 3880 |
| 12 | | 04'24" (+00'18") | 414 / 4294 |
| 13 | | 55'13" (+51'07") | 54 / 4349 |
| 14 | | 04'34" (+00'28") | 412 / 4761 |
| 15 | | 44'47" (+40'41") | 257 / 5019 |
| 16 | | 04'09" (+00'03") | 200 / 5219 |
| 17 | | 33'38" (+29'32") | 36 / 5256 |
| 18 | | 04'20" (+00'14") | 205 / 5461 |
| 19 | | 24'18" (+20'12") | 54 / 5516 |
| 20 | | 04'30" (+00'24") | 215 / 5732 |
| 21 | | 01:34'54" (+30'48") | 13 / 5745 |
| 22 | | 04'09" (+00'03") | 198 / 5944 |
| 23 | | 26'42" (+22'36") | 51 / 5995 |
| 24 | | 04'08" (+00'02") | 203 / 6199 |
| 25 | | 28'26" (+24'20") | 47 / 6247 |
| 26 | | 04'18" (+00'12") | 199 / 6446 |
| 27 | | 33'21" (+29'15") | 40 / 6486 |
| 28 | | 04'06" | 207 / 6694 |
| 29 | | 19'58" (+15'52") | 61 / 6756 |
| 30 | | 04'07" (+00'01") | 204 / 6960 |
| 31 | | 16'21" (+12'15") | 57 / 7018 |
新竹Niza Yeh
新竹Niza Yeh
晚餐
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adidas boston7 累積 : 618.0 km
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