11.4 km | 01:18:54 | 06:54/km日期: 2019-11-24 16:23 - 卡路里: 739 Cal - 平均步頻: 177 - 溫度: 26°C - 濕度: 70%
Pace: 09'10" / 06'26" / 06'45" / 06'53" / 06'42" / 06'32" / 06'08" / 06'27" / 06'25" / 06'43" / 07'05" / 08'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'05" (+02'51") | 998 / 998 |
2 | | 06'28" (+00'14") | 1005 / 2003 |
3 | | 06'43" (+00'29") | 1002 / 3006 |
4 | | 06'50" (+00'36") | 1005 / 4012 |
5 | | 06'42" (+00'28") | 999 / 5011 |
6 | | 06'31" (+00'17") | 1002 / 6014 |
7 | | 06'14" | 1001 / 7016 |
8 | | 06'25" (+00'11") | 1004 / 8020 |
9 | | 06'23" (+00'09") | 1001 / 9022 |
10 | | 06'42" (+00'28") | 1000 / 10022 |
11 | | 07'03" (+00'49") | 1018 / 11040 |
12 | | 07'52" (+01'38") | 400 / 11441 |
11月累積里程 :
11.41 km Mizuno Ekiden Spirit 累積 :
2540.6 kmAndroid - asus ASUS_X00QD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'10" | 00:09'10" |
2 | 06'26" | 00:15'36" |
3 | 06'45" | 00:22'21" |
4 | 06'53" | 00:29'14" |
5 | 06'42" | 00:35'56" |
6 | 06'32" | 00:42'28" |
7 | 06'08" | 00:48'36" |
8 | 06'27" | 00:55'03" |
9 | 06'25" | 01:01'28" |
10 | 06'43" | 01:08'11" |
11 | 07'05" | 01:15'16" |
11.4 | 07'35" | 01:18'37" |