| 賽前宣言: 希望抽到 賽後評分: 路線風景優美值得 給 5 星  11月累積里程 : 161.20 km  asics 虎走寬楦TJR283 累積 : 12244.4 kmMW Watch 上傳 | 5 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'01" | 00:07'01" | | 2 | 05'58" | 00:12'59" | | 3 | 05'50" | 00:18'49" | | 4 | 06'24" | 00:25'13" | | 5 | 06'18" | 00:31'31" | | 6 | 07'08" | 00:38'39" | | 7 | 05'25" | 00:44'04" | | 8 | 05'58" | 00:50'02" | | 9 | 05'37" | 00:55'39" | | 10 | 05'14" | 01:00'53" | | 11 | 06'03" | 01:06'56" | | 12 | 04'49" | 01:11'45" | | 13 | 06'52" | 01:18'37" | | 14 | 06'35" | 01:25'12" | | 15 | 06'23" | 01:31'35" | | 16 | 08'59" | 01:40'34" | | 17 | 05'45" | 01:46'19" | | 18 | 04'21" | 01:50'40" | | 19 | 06'26" | 01:57'06" | | 20 | 04'32" | 02:01'38" | | 21 | 09'58" | 02:11'36" | | 22 | 01'18" | 02:12'54" | | 23 | 04'58" | 02:17'52" | | 24 | 06'47" | 02:24'39" | | 25 | 05'50" | 02:30'29" | | 26 | 05'46" | 02:36'15" | | 27 | 06'25" | 02:42'40" | | 28 | 08'17" | 02:50'57" | | 29 | 01'36" | 02:52'33" | | 30 | 03'10" | 02:55'43" | | 31 | 06'11" | 03:01'54" | | 32 | 04'18" | 03:06'12" | | 33 | 04'15" | 03:10'27" | | 34 | 02'59" | 03:13'26" | | 35 | 08'34" | 03:22'00" | | 36 | 00'18" | 03:22'18" | | 37 | 01'09" | 03:23'27" | | 38 | 00'48" | 03:24'15" | | 39 | 01'38" | 03:25'53" | | 40 | 04'29" | 03:30'22" | | 41 | 06'00" | 03:36'22" | | 42 | 05'23" | 03:41'45" | | 43 | 06'12" | 03:47'57" | | 44 | 05'11" | 03:53'08" | | 45 | 05'44" | 03:58'52" | | 46 | 04'17" | 04:03'09" | | 47 | 05'29" | 04:08'38" | | 48 | 10'27" | 04:19'05" | | 49 | 05'36" | 04:24'41" | | 43.5 | 00'-3" | 04:24'58" |
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