18.3 km | 01:46:05 | 05:47/km日期: 2019-11-01 15:40 - 平均心率: 163 - 卡路里: 1333 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(15)
Pace: 06'12" / 05'58" / 06'30" / 05'22" / 05'22" / 05'15" / 05'26" / 05'09" / 06'43" / 05'39" / 06'01" / 05'47" / 05'36" / 05'51" / 06'43" / 05'50" / 05'33" / 05'30" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'47") | 2000 / 2000 |
| 2 | | 05'55" (+00'38") | 2000 / 4000 |
| 3 | | 05'18" (+00'01") | 2000 / 6000 |
| 4 | | 05'17" | 2000 / 8000 |
| 5 | | 06'11" (+00'54") | 2000 / 10000 |
| 6 | | 05'54" (+00'37") | 2000 / 12000 |
| 7 | | 05'43" (+00'26") | 2000 / 14000 |
| 8 | | 06'16" (+00'59") | 2000 / 16000 |
| 9 | | 05'31" (+00'14") | 2000 / 18000 |
| 10 | | 05'28" (+00'11") | 299 / 18299 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
11月累積里程 :
171.50 km 
亞瑟士 2019、09、18 累積 :
1249.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'58" | 00:12'10" |
| 3 | 06'30" | 00:18'40" |
| 4 | 05'22" | 00:24'02" |
| 5 | 05'22" | 00:29'24" |
| 6 | 05'15" | 00:34'39" |
| 7 | 05'26" | 00:40'05" |
| 8 | 05'09" | 00:45'14" |
| 9 | 06'43" | 00:51'57" |
| 10 | 05'39" | 00:57'36" |
| 11 | 06'01" | 01:03'37" |
| 12 | 05'47" | 01:09'24" |
| 13 | 05'36" | 01:15'00" |
| 14 | 05'51" | 01:20'51" |
| 15 | 06'43" | 01:27'34" |
| 16 | 05'50" | 01:33'24" |
| 17 | 05'33" | 01:38'57" |
| 18 | 05'30" | 01:44'27" |
| 18.3 | 05'30" | 01:46'06" |
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