35.0 km | 04:17:20 | 07:21/km日期: 2019-11-02 06:08 - 卡路里: 2351 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 87% - PM2.5: 良好(6)
Pace: 06'27" / 06'16" / 05'53" / 05'49" / 05'47" / 06'24" / 07'05" / 05'55" / 05'51" / 08'53" / 07'07" / 05'34" / 06'50" / 05'58" / 05'48" / 05'53" / 05'49" / 07'01" / 05'44" / 07'48" / 08'44" / 20'55" / 06'10" / 06'05" / 10'23" / 12'37" / 08'23" / 06'11" / 06'11" / 11'06" / 05'57" / 17'51" / 00'12" / 03'28" / 05'12" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'15") | 1000 / 1000 |
| 2 | | 06'15" (+01'03") | 1000 / 2000 |
| 3 | | 05'52" (+00'40") | 1000 / 3000 |
| 4 | | 05'48" (+00'36") | 1000 / 4000 |
| 5 | | 05'47" (+00'35") | 1000 / 5000 |
| 6 | | 06'24" (+01'12") | 1000 / 6000 |
| 7 | | 07'04" (+01'52") | 1000 / 7000 |
| 8 | | 05'54" (+00'42") | 1000 / 8000 |
| 9 | | 05'52" (+00'40") | 1000 / 9000 |
| 10 | | 08'52" (+03'40") | 1000 / 10000 |
| 11 | | 07'06" (+01'54") | 1000 / 11000 |
| 12 | | 05'34" (+00'22") | 1000 / 12000 |
| 13 | | 06'50" (+01'38") | 1000 / 13000 |
| 14 | | 05'57" (+00'45") | 1000 / 14000 |
| 15 | | 05'48" (+00'36") | 1000 / 15000 |
| 16 | | 05'53" (+00'41") | 1000 / 16000 |
| 17 | | 05'48" (+00'36") | 1000 / 17000 |
| 18 | | 07'01" (+01'49") | 1000 / 18000 |
| 19 | | 05'43" (+00'31") | 1000 / 19000 |
| 20 | | 07'47" (+02'35") | 1000 / 20000 |
| 21 | | 08'44" (+03'32") | 1000 / 21000 |
| 22 | | 20'53" (+15'41") | 1000 / 22000 |
| 23 | | 06'11" (+00'59") | 1000 / 23000 |
| 24 | | 06'05" (+00'53") | 1000 / 24000 |
| 25 | | 10'22" (+05'10") | 1000 / 25000 |
| 26 | | 12'36" (+07'24") | 1000 / 26000 |
| 27 | | 08'22" (+03'10") | 1000 / 27000 |
| 28 | | 06'12" (+01'00") | 1000 / 28000 |
| 29 | | 06'10" (+00'58") | 1000 / 29000 |
| 30 | | 11'04" (+05'52") | 1000 / 30000 |
| 31 | | 05'57" (+00'45") | 1000 / 31000 |
| 32 | | 07'13" (+02'01") | 1000 / 32000 |
| 33 | | 05'56" (+00'44") | 1000 / 33000 |
| 34 | | 08'21" (+03'09") | 1000 / 34000 |
| 35 | | 05'12" | 1000 / 35000 |
| 36 | | 13'14" (+08'02") | 4 / 35004 |
11月累積里程 :
175.53 km 
mizuno rider22 累積 :
2016.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'16" | 00:12'43" |
| 3 | 05'53" | 00:18'36" |
| 4 | 05'49" | 00:24'25" |
| 5 | 05'47" | 00:30'12" |
| 6 | 06'24" | 00:36'36" |
| 7 | 07'05" | 00:43'41" |
| 8 | 05'55" | 00:49'36" |
| 9 | 05'51" | 00:55'27" |
| 10 | 08'53" | 01:04'20" |
| 11 | 07'07" | 01:11'27" |
| 12 | 05'34" | 01:17'01" |
| 13 | 06'50" | 01:23'51" |
| 14 | 05'58" | 01:29'49" |
| 15 | 05'48" | 01:35'37" |
| 16 | 05'53" | 01:41'30" |
| 17 | 05'49" | 01:47'19" |
| 18 | 07'01" | 01:54'20" |
| 19 | 05'44" | 02:00'04" |
| 20 | 07'48" | 02:07'52" |
| 21 | 08'44" | 02:16'36" |
| 22 | 20'55" | 02:37'31" |
| 23 | 06'10" | 02:43'41" |
| 24 | 06'05" | 02:49'46" |
| 25 | 10'23" | 03:00'09" |
| 26 | 12'37" | 03:12'46" |
| 27 | 08'23" | 03:21'09" |
| 28 | 06'11" | 03:27'20" |
| 29 | 06'11" | 03:33'31" |
| 30 | 11'06" | 03:44'37" |
| 31 | 05'57" | 03:50'34" |
| 32 | 17'51" | 04:08'25" |
| 33 | 00'12" | 04:08'37" |
| 34 | 03'28" | 04:12'05" |
| 35 | 05'12" | 04:17'17" |
| 35.0 | 14'23" | 04:17'21" |
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