9.6 km | 01:00:13 | 06:15/km日期: 2019-10-27 06:07 - 地點: 冬山河河岸 - 天氣: 晴天 - 卡路里: 814 Cal - 溫度: 22°C - 濕度: 86% - PM2.5: 良好(12)
Pace: 07'04" / 06'55" / 06'46" / 06'42" / 07'01" / 05'32" / 05'30" / 05'36" / 05'13" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+01'52") | 989 / 989 |
| 2 | | 06'52" (+01'42") | 1004 / 1994 |
| 3 | | 06'48" (+01'38") | 1008 / 3003 |
| 4 | | 06'42" (+01'32") | 998 / 4001 |
| 5 | | 06'56" (+01'46") | 1010 / 5011 |
| 6 | | 05'30" (+00'20") | 1003 / 6014 |
| 7 | | 05'30" (+00'20") | 998 / 7013 |
| 8 | | 05'39" (+00'29") | 1004 / 8018 |
| 9 | | 05'10" | 1009 / 9028 |
| 10 | | 05'45" (+00'35") | 616 / 9644 |
10月累積里程 :
148.31 km 
耐基（橘） 14 累積 :
2327.5 kmAndroid - samsung SM-J730GM 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'55" | 00:13'59" |
| 3 | 06'46" | 00:20'45" |
| 4 | 06'42" | 00:27'27" |
| 5 | 07'01" | 00:34'28" |
| 6 | 05'32" | 00:40'00" |
| 7 | 05'30" | 00:45'30" |
| 8 | 05'36" | 00:51'06" |
| 9 | 05'13" | 00:56'19" |
| 9.6 | 05'38" | 00:59'57" |
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