23.2 km | 02:30:06 | 06:27/km日期: 2019-10-27 07:36 - 卡路里: 1598 Cal - 平均步頻: 188 - 溫度: 22°C - 濕度: 81% - PM2.5: 良好(12)
Pace: 07'11" / 05'57" / 05'58" / 05'59" / 06'08" / 05'58" / 06'57" / 05'51" / 05'51" / 05'53" / 07'12" / 07'45" / 06'59" / 06'19" / 05'42" / 05'37" / 24'32" / 05'55" / 05'50" / 05'50" / 05'39" / 06'17" / 06'58" / 14'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+01'34") | 1000 / 1000 |
2 | | 05'56" (+00'19") | 1000 / 2000 |
3 | | 05'57" (+00'20") | 1000 / 3000 |
4 | | 05'58" (+00'21") | 1000 / 4000 |
5 | | 06'08" (+00'31") | 1000 / 5000 |
6 | | 05'58" (+00'21") | 1000 / 6000 |
7 | | 06'57" (+01'20") | 1000 / 7000 |
8 | | 05'50" (+00'13") | 1000 / 8000 |
9 | | 05'51" (+00'14") | 1000 / 9000 |
10 | | 05'52" (+00'15") | 1000 / 10000 |
11 | | 07'12" (+01'35") | 1000 / 11000 |
12 | | 07'45" (+02'08") | 1000 / 12000 |
13 | | 06'58" (+01'21") | 1000 / 13000 |
14 | | 06'19" (+00'42") | 1000 / 14000 |
15 | | 05'41" (+00'04") | 1000 / 15000 |
16 | | 05'37" | 1000 / 16000 |
17 | | 08'45" (+03'08") | 1000 / 17000 |
18 | | 05'55" (+00'18") | 1000 / 18000 |
19 | | 05'49" (+00'12") | 1000 / 19000 |
20 | | 05'50" (+00'13") | 1000 / 20000 |
21 | | 05'38" (+00'01") | 1000 / 21000 |
22 | | 06'17" (+00'40") | 1000 / 22000 |
23 | | 06'57" (+01'20") | 1000 / 23000 |
24 | | 14'34" (+08'57") | 246 / 23246 |
10月累積里程 :
200.26 km mizuno rider22 累積 :
2016.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 05'57" | 00:13'08" |
3 | 05'58" | 00:19'06" |
4 | 05'59" | 00:25'05" |
5 | 06'08" | 00:31'13" |
6 | 05'58" | 00:37'11" |
7 | 06'57" | 00:44'08" |
8 | 05'51" | 00:49'59" |
9 | 05'51" | 00:55'50" |
10 | 05'53" | 01:01'43" |
11 | 07'12" | 01:08'55" |
12 | 07'45" | 01:16'40" |
13 | 06'59" | 01:23'39" |
14 | 06'19" | 01:29'58" |
15 | 05'42" | 01:35'40" |
16 | 05'37" | 01:41'17" |
17 | 24'32" | 02:05'49" |
18 | 05'55" | 02:11'44" |
19 | 05'50" | 02:17'34" |
20 | 05'50" | 02:23'24" |
21 | 05'39" | 02:29'03" |
22 | 06'17" | 02:35'20" |
23 | 06'58" | 02:42'18" |
23.2 | 14'32" | 02:45'53" |