10.2 km | 00:58:44 | 05:46/km日期: 2019-10-27 16:01 - 總爬升: 197 m - 卡路里: 676 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 76% - PM2.5: 良好(11)
Pace: 06'42" / 06'19" / 05'31" / 05'25" / 05'19" / 05'38" / 05'12" / 05'06" / 06'28" / 05'56" / 05'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+01'43") | 1000 / 1000 |
2 | | 06'18" (+01'13") | 1000 / 2000 |
3 | | 05'30" (+00'25") | 1000 / 3000 |
4 | | 05'25" (+00'20") | 1000 / 4000 |
5 | | 05'18" (+00'13") | 1000 / 5000 |
6 | | 05'39" (+00'34") | 1000 / 6000 |
7 | | 05'11" (+00'06") | 1000 / 7000 |
8 | | 05'05" | 1000 / 8000 |
9 | | 06'28" (+01'23") | 1000 / 9000 |
10 | | 05'56" (+00'51") | 1000 / 10000 |
11 | | 05'53" (+00'48") | 174 / 10174 |
10月累積里程 : 290.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'19" | 00:13'01" |
3 | 05'31" | 00:18'32" |
4 | 05'25" | 00:23'57" |
5 | 05'19" | 00:29'16" |
6 | 05'38" | 00:34'54" |
7 | 05'12" | 00:40'06" |
8 | 05'06" | 00:45'12" |
9 | 06'28" | 00:51'40" |
10 | 05'56" | 00:57'36" |
10.2 | 05'55" | 00:58'38" |