7.0 km | 00:38:42 | 05:30/km日期: 2019-10-24 22:07 - 卡路里: 494 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 73%
Pace: 07'40" / 05'44" / 05'10" / 05'02" / 05'03" / 04'58" / 04'54" / 09'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'39" (+02'45") | 1000 / 1000 |
2 | | 05'44" (+00'50") | 1000 / 2000 |
3 | | 05'10" (+00'16") | 1000 / 3000 |
4 | | 05'02" (+00'08") | 1000 / 4000 |
5 | | 05'02" (+00'08") | 1000 / 5000 |
6 | | 04'58" (+00'04") | 1000 / 6000 |
7 | | 04'54" | 1000 / 7000 |
8 | | 08'44" (+03'50") | 21 / 7021 |
10月累積里程 :
200.26 km mizuno rider22 累積 :
2016.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'40" | 00:07'40" |
2 | 05'44" | 00:13'24" |
3 | 05'10" | 00:18'34" |
4 | 05'02" | 00:23'36" |
5 | 05'03" | 00:28'39" |
6 | 04'58" | 00:33'37" |
7 | 04'54" | 00:38'31" |
7.0 | 09'21" | 00:38'43" |