7.1 km | 01:01:37 | 08:43/km日期: 2019-10-22 21:29 - 卡路里: 428 Cal - 平均步頻: 158 - 溫度: 23°C - 濕度: 73%
Pace: 11'36" / 11'47" / 05'28" / 05'13" / 05'11" / 08'02" / 13'32" / 13'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'36" (+06'26") | 1000 / 1000 |
2 | | 11'45" (+06'35") | 1000 / 2000 |
3 | | 05'29" (+00'19") | 1000 / 3000 |
4 | | 05'13" (+00'03") | 1000 / 4000 |
5 | | 05'10" | 1000 / 5000 |
6 | | 08'02" (+02'52") | 1000 / 6000 |
7 | | 13'31" (+08'21") | 1000 / 7000 |
8 | | 13'21" (+08'11") | 59 / 7059 |
10月累積里程 :
200.26 km mizuno rider22 累積 :
2016.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'36" | 00:11'36" |
2 | 11'47" | 00:23'23" |
3 | 05'28" | 00:28'51" |
4 | 05'13" | 00:34'04" |
5 | 05'11" | 00:39'15" |
6 | 08'02" | 00:47'17" |
7 | 13'32" | 01:00'49" |
7.1 | 13'22" | 01:01'37" |