10.2 km | 00:58:38 | 05:46/km日期: 2019-10-22 18:40 - 總爬升: 170 m - 卡路里: 703 Cal - 總步數: 9850 - 平均步頻: 167 - 平均步幅: 103 cm - 溫度: 24°C - 濕度: 62%
Pace: 05'46" / 05'41" / 05'27" / 05'37" / 05'34" / 05'43" / 05'44" / 05'47" / 05'54" / 05'42" / 11'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'43" (+00'14") | 1007 / 1007 | 176 / 99 |
2 | | 05'38" (+00'09") | 1006 / 2014 | 166 / 106 |
3 | | 05'29" | 1001 / 3016 | 163 / 111 |
4 | | 05'40" (+00'11") | 1006 / 4022 | 170 / 103 |
5 | | 05'32" (+00'03") | 1004 / 5026 | 175 / 102 |
6 | | 05'50" (+00'21") | 1007 / 6033 | 163 / 104 |
7 | | 05'42" (+00'13") | 1004 / 7038 | 174 / 100 |
8 | | 05'54" (+00'25") | 1003 / 8041 | 165 / 102 |
9 | | 05'56" (+00'27") | 1005 / 9047 | 160 / 104 |
10 | | 05'39" (+00'10") | 1006 / 10054 | 171 / 102 |
11 | | 07'43" (+02'14") | 150 / 10204 | 132 / 97 |
10月累積里程 :
120.93 km New Balance M1080SR4 累積 :
6897.2 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'41" | 00:11'27" |
3 | 05'27" | 00:16'54" |
4 | 05'37" | 00:22'31" |
5 | 05'34" | 00:28'05" |
6 | 05'43" | 00:33'48" |
7 | 05'44" | 00:39'32" |
8 | 05'47" | 00:45'19" |
9 | 05'54" | 00:51'13" |
10 | 05'42" | 00:56'55" |
10.2 | 11'22" | 00:58'38" |