5.7 km | 00:34:57 | 06:09/km日期: 2019-10-21 21:00 - 卡路里: 421 Cal - 平均步頻: 174
Pace: 05'56" / 05'48" / 06'07" / 06'27" / 06'23" / 06'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'07") | 1000 / 1000 |
2 | | 05'48" | 1000 / 2000 |
3 | | 06'06" (+00'18") | 1000 / 3000 |
4 | | 06'27" (+00'39") | 1000 / 4000 |
5 | | 06'22" (+00'34") | 1000 / 5000 |
6 | | 06'18" (+00'30") | 680 / 5680 |
10月累積里程 :
245.08 km MIZUNO WAVE RIDER 22 SW 累積 :
1209.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'48" | 00:11'44" |
3 | 06'07" | 00:17'51" |
4 | 06'27" | 00:24'18" |
5 | 06'23" | 00:30'41" |
5.7 | 06'29" | 00:35'06" |