16.3 km | 02:50:22 | 10:26/km日期: 2019-10-26 08:29 - 卡路里: 1234 Cal
Pace: 07'14" / 07'14" / 07'26" / 08'01" / 07'50" / 09'02" / 08'49" / 11'07" / 12'28" / 12'14" / 12'01" / 13'19" / 12'11" / 12'07" / 12'02" / 12'07" / 15'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'13" (+00'05") | 990 / 990 |
2 | | 07'08" | 1009 / 1999 |
3 | | 07'30" (+00'22") | 990 / 2990 |
4 | | 08'02" (+00'54") | 1010 / 4000 |
5 | | 07'49" (+00'41") | 1000 / 5000 |
6 | | 08'54" (+01'46") | 1025 / 6026 |
7 | | 08'53" (+01'45") | 1001 / 7028 |
8 | | 11'09" (+04'01") | 996 / 8024 |
9 | | 12'28" (+05'20") | 1009 / 9034 |
10 | | 12'15" (+05'07") | 999 / 10033 |
11 | | 11'57" (+04'49") | 991 / 11025 |
12 | | 13'20" (+06'12") | 1079 / 12104 |
13 | | 12'09" (+05'01") | 990 / 13095 |
14 | | 12'03" (+04'55") | 1013 / 14108 |
15 | | 12'06" (+04'58") | 994 / 15103 |
16 | | 11'57" (+04'49") | 998 / 16101 |
17 | | 12'11" (+05'03") | 321 / 16422 |
10月累積里程 : 59.19 km
Android - samsung SM-A700YD 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 07'14" | 00:14'28" |
3 | 07'26" | 00:21'54" |
4 | 08'01" | 00:29'55" |
5 | 07'50" | 00:37'45" |
6 | 09'02" | 00:46'47" |
7 | 08'49" | 00:55'36" |
8 | 11'07" | 01:06'43" |
9 | 12'28" | 01:19'11" |
10 | 12'14" | 01:31'25" |
11 | 12'01" | 01:43'26" |
12 | 13'19" | 01:56'45" |
13 | 12'11" | 02:08'56" |
14 | 12'07" | 02:21'03" |
15 | 12'02" | 02:33'05" |
16 | 12'07" | 02:45'12" |
16.4 | 13'50" | 02:50'09" |